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体重历史纪录
21到25，总共86
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2019年06月7日
Hello my FS Friends, I did not weigh-in since my last record of 172 lbs as I was away on the boat, so will weigh this coming Monday. I fear of what the scale will say as being away is hard to eat like home (I find). I did have some good Crab feasts that we had catching our own Crabs.. so fresh and delicious. So Monday Morning I will try to come to you scale, FEARLESS!!
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2019年05月29日
Whew!! I survived the long weekend without overdoing it, although I did have some wine, the Carbs re: food were very low so my willpower is working. My friends think I'm nuts but like I told them this is my Journey {SHUT UP}..LOL LOL. The weather was great and NO RAIN, Sometimes that can sure change here in the Pacific Northwest. Will be returning to sail again and make it another long weekend or longer whenever we get tired and want to go home..life is good!!
(1 条评价)
2019年05月27日
体重:
最近减少:
还有:
饮食准则:
78.0 公斤
9.1 公斤
16.8 公斤
合理的
(1 条评价)
一个星期减少0.6 公斤
2019年05月23日
OK lets see how well I do this weekend as we are going to the boat and will be back late Monday or thereabout. Monday is weigh in day or it may be Tuesday re: long weekend...
I have prepared foods for the time spent on boat just hoping I can stay focused, meeting other fellow boaters can sometimes be a challenge as they like to indulge (A thing called Happy Hour), and it seems all the foods put forth are deep fried, sweet, or processed, just far to many calories, so it can be challenging to participate, one has to have extreme will power..
I guess remembering that it will be weigh in day just around the corner I better behave myself..
Have a great long weekend everyone and stay safe.
(1 条评价)
2019年05月20日
I can't believe how a scale can scare you so much, I weigh in every Monday and I was so afraid all weekend waiting for that dreaded weigh in...
I went a little over board on Sunday as we were out looking for a new mattress and had to eat out and had a turkey wrap which I only had half as Hubby and I shared it along with french fries about which was about maybe 10.
So that even had me freaking out even more, well now I have no complaints as the arrow is down... yeah! for me.
体重:
最近减少:
还有:
饮食准则:
78.7 公斤
8.4 公斤
17.4 公斤
合理的
(2条评论)
一个星期减少0.7 公斤
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