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体重历史纪录
11到15，总共86
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2019年07月22日
体重:
最近减少:
还有:
饮食准则:
76.9 公斤
10.2 公斤
15.7 公斤
合理的
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一个星期减少0.5 公斤
2019年07月15日
Hello FS friends
Well this is what I expected, you can't go away and eat off your regime and expect great results...Still down to where I thought I'd break 160's but will work extra hard this week and hopefully do next Monday weigh-in.. It can get so frustrating even though you know it's your own fault, also it seems that Hubby can do the same mistakes and less exercise than me and come out just as equal as myself without the exertion that I do...UGH! UGH! UGH!.... I tell Him that if he would really focus he could run circles around me in the weight loss department... I ONLY WISH MY BODY WOULD WORK THAT WAY!
(2条评论)
2019年07月15日
体重:
最近减少:
还有:
饮食准则:
77.5 公斤
9.6 公斤
16.2 公斤
合理的
添加评论
稳定体重
2019年07月10日
Hello all FS friends
Monday was weigh-in day but was on the road coming back from WHISTLER, BC
Needless to say I may have to declare chapter 11 after this weekend..hahahhaha
So so expensive up there, my friend has a townhouse/condo up there and invited us up for weekend.... thank goodness we did not have to pay for lodgings..lol
We had 4 pick me ups late evening ... $100.00 dollar bill gone in a flash!
I will not tell you about the wine or meal for dinner, outrageously priced..
Needless to say I will not be weighing myself this week...to many libations and food... OUCH $ AND lbs...HA HA HA
Thank goodness it only happens once in a blue moon..regardless it was a lot of fun and enjoyed it very much...
Will be out racing for fun this evening maybe I can drop a pound or two..lol
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2019年07月3日
Ha, it must have been water weight yesterday... somethings up!!!
体重:
最近减少:
还有:
饮食准则:
77.5 公斤
9.6 公斤
16.2 公斤
合理的
添加评论
一个星期减少1.3 公斤
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