|
卡路里: 62千卡 | 脂肪: 2.38克 | 碳水物: 9.77克 | 蛋白质: 1.73克
Stir Fried Cabbage
Tasty hot cabbage to accompany a meat or fish meal.
|
|
卡路里: 46千卡 | 脂肪: 0.49克 | 碳水物: 9.08克 | 蛋白质: 1.84克
Onion Carrot and Ginger Soup
A simple and tasty fat free vegetable soup.
|
|
卡路里: 113千卡 | 脂肪: 3.32克 | 碳水物: 17.36克 | 蛋白质: 5.26克
Onion and Mushroom Soup
Low fat, tasty soup that's a great winter warmer.
|
|
卡路里: 218千卡 | 脂肪: 5.28克 | 碳水物: 37.29克 | 蛋白质: 7.47克
Chickpeas Corn and Red Pepper Salad
Delicious and healthy salad with a lovely texture suitable for all meals.
|
|
卡路里: 23千卡 | 脂肪: 0.16克 | 碳水物: 5.02克 | 蛋白质: 1.00克
Cabbage and Tomato Soup
A fat free soup that is perfect for anyone counting calories.
|
|
卡路里: 600千卡 | 脂肪: 25.34克 | 碳水物: 9.01克 | 蛋白质: 79.72克
Baked Atlantic Salmon with Vegetables
Fish baked in the oven is a delicious easy recipe.
|
|
卡路里: 611千卡 | 脂肪: 25.41克 | 碳水物: 10.61克 | 蛋白质: 80.95克
Baked Asian Style Fish
Delicious high protein salmon dish with Asian style vegetables.
|
|
卡路里: 146千卡 | 脂肪: 0.36克 | 碳水物: 38.89克 | 蛋白质: 0.88克
Apple and Pear Compote
Everyone loves this simple compote recipe, from the oldies to the grandchildren.
|
|
查看烹饪书
|