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卡路里: 222千卡 | 脂肪: 10.73克 | 碳水物: 24.87克 | 蛋白质: 8.65克
Zucchini Fritters
Great summer recipe using zucchini.
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卡路里: 231千卡 | 脂肪: 8.42克 | 碳水物: 6.12克 | 蛋白质: 24.05克
Prawn with Green Peppercorns
This recipe seems like a sophisticated seafood dish and in the mind of your guests it will be but it's pretty easy to handle.
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卡路里: 85千卡 | 脂肪: 5.61克 | 碳水物: 6.71克 | 蛋白质: 3.46克
Mediterranean Salad
Simple to make mediterranean salad featuring romaine, kalamatta olives and crumbled feta cheese.
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卡路里: 291千卡 | 脂肪: 9.78克 | 碳水物: 35.87克 | 蛋白质: 14.16克
Macaroni & Cheese
Comfort food never tasted this good and without the extra calories.
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卡路里: 120千卡 | 脂肪: 2.69克 | 碳水物: 20.47克 | 蛋白质: 3.57克
Low Fat Popcorn
A terrific snack.
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卡路里: 286千卡 | 脂肪: 9.36克 | 碳水物: 12.38克 | 蛋白质: 37.75克
Lamb Stir-Fry
You can also use chicken or beef in this easy to make stir-fry.
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卡路里: 243千卡 | 脂肪: 5.21克 | 碳水物: 1.33克 | 蛋白质: 44.93克
Grilled Snapper
A great fish dish with cherry tomatoes and well balanced flavors.
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