注册
|
登录
中国
搜索:
食物
菜谱
健身
用户
我的FatSecret
食物
菜谱
健身
社区
社区
会员
Earthlady
日记
Earthlady的日记
Earthlady的个人资料
|
体重历史纪录
71到75，总共429
页面:
前一页
...
11
12
13
14
15
16
17
18
19
...
下一页
2013年05月3日
Feeling like I'm back in control; it's a great feeling :)
体重:
最近减少:
还有:
饮食准则:
56.5 公斤
5.5 公斤
1.5 公斤
合理的
(1 条评价)
一个星期减少0.7 公斤
2013年05月2日
2 beers last night and no ill effects this morning. Second fast day of the week today.
(2条评论)
2013年05月1日
Completed a really successful low calorie day yesterday and I'm feeling much better this morning - better in myself and better about myself.
A holiday today and my daughter's home for a few days so she has lots of food requests to fill - all healthy! She misses the food we have at home as she says she lives on takeaways and ready meals. Not ideal.
添加评论
2013年04月30日
I'm feeling more like myself today so going with the fast as planned & postponed from yesterday.
After my long break from using alcohol during Lent I've only had a couple of beers on a few occasions since Easter. Last Friday I had two beers (Miller Light!) and felt awful most of Saturday. Then Sunday night the same, two bottles, and I felt awful yesterday. It's not a hangover - I don't even feel any effect from such a small quantity of alcohol - but maybe there's something else in it that I'm having a reaction to? Maybe I should try wine and see what happens? Of course, it could be just coincidence, too. A little bit of experimentation and elimination over the next few weeks then - I really enjoy(ed) my beers; I don't want to give them up all together!
添加评论
2013年04月29日
I'm just not feeling "right" today and consequently I've decided to postpone my fast day until tomorrow. I have a nasty headache which kept me awake most of the night and still hasn't lifted despite taking aspirin this morning.
(2条评论)
Earthlady的体重历史
查看完整的历史记录