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cyd69
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体重历史纪录
46到50，总共137
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2014年05月6日
体重:
最近减少:
还有:
饮食准则:
177.8 公斤
15.4 公斤
75.7 公斤
100％
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一个星期减少1.1 公斤
2014年05月4日
Well I have been pretty lazy this weekend but I have did not eat the smores on Friday or the fudge or brownies on Saturday so I ate 3 pc of Russell Stover French Mint Chocolate candy. I didn't keep track of my food logs on Friday or Saturday so now I am going to get back to logging and keeping track since I had to reset my next weight goal to 475 lbs by the end of May so I am going to take my food RDI back down to 1500 so I can get it there.Well I am over by almost 233 calories on my first day so I will have to keep an eye on it and work on getting my carbs back down 25 grams so that i am down under 150 grams so I think that will help get the weight off.
(2条评论)
2014年05月2日
HAY EVERYBODY IT IS FRIDAY!!!!!! Well I went to the surgical class yesterday and met with the doctor and I have reach the amount of weight I need to lose so now I need to have my head examined and if I get the green light I will be meeting with the surgeon and then I can have the surgery done. I am excited and I know that this is what I need to do to help me get to a healthier me.
(10条评论)
2014年04月30日
Well I went to the doctor and I weighed in at 394 lbs and I was told that I will not need to take any pills for the blood clots unless I have to have surgery or am immobilize for a period of time and I am so happy. After I went to Curve's and did a little Zumba and 3 rounds on the machines and worked up one heck of a sweat. The pounds might not be dropping like hotcakes but I feel thinner and I am getting around better and am excited to add more steps here in May so hopefully the weather will be nice and warmer so I can get started.
(14条评论)
2014年04月30日
体重:
最近减少:
还有:
饮食准则:
178.7 公斤
14.5 公斤
76.7 公斤
100％
(3条评论)
一个星期减少0.3 公斤
cyd69的体重历史
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