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2014年05月30日

体重: 最近减少: 还有: 饮食准则:
174.2 公斤 19.1 公斤 72.1 公斤 合理的
   (9条评论) 一个星期减少4.2 公斤

2014年05月22日

2014年05月21日

Well I am back and I have gained 4.4. I have blown off logging food for almost a week and it shows. So I am back to logging everything and get my weight going in the right direction. I have been going to Curve's but I haven't been getting in my goal steps especially this week so I am hoping in getting it back on track. I am way off my weight goal so now I need to buckle down and get motivated. I am not going to beat myself up cause I know better and I relaxed my goals way too much and I see what happens.

Well got back from Curve's where I kicked my own butt. Morgan the manager there asked what I was doing and I told her I was kicking my own butt since I was pissed off at myself for gaining 4.4 lbs. She was trying to be nice and be easy on me and I told her it was nobody's fault but mine since I relaxed in logging what I eat and how much since I haven't been weighing my food. She says that I am really hard on myself but I know that I have to be especially since I am the only one who can keep me accountable.

2014年05月21日

体重: 最近减少: 还有: 饮食准则:
179.6 公斤 13.6 公斤 77.6 公斤 100%
   (1 条评价) 一星期增加2.8 公斤

2014年05月16日

体重: 最近减少: 还有: 饮食准则:
177.6 公斤 15.6 公斤 75.6 公斤 100%
   添加评论 一个星期减少0.1 公斤


cyd69的体重历史


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