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cyd69
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体重历史纪录
41到45，总共137
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2014年05月15日
well I haven't been keeping track very good and this weekend isn't going to be any better cause I have a wedding on Saturday and tomorrow I am helping my best friend/sister cook for her sons wedding so we will see how I do at watching what I eat so only a small piece of cake.I will miss 3 days at Curve's this week but I put in an extra 1/2 hour today. I am also going to do exercises through out the day while cooking so I at least keep from getting stiff.
(3条评论)
2014年05月13日
Good Morning everybody and I hope everybody is doing great. Well yesterday I just did alot of running around, did laundry and went to Curve's for my workout. I did get in 6,137 steps yesterday so I am going to try to that again today. I went to be about 8 pm last night cause I could keep my eyes open. Took boyfriend to work and now I have some housework to do so I am going to see what else I got to do today and watch what I eat.
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2014年05月11日
Well got up and went fishing today and caught 3 brookies. Got some fire wood. Came home and planted the cucumbers, peas, and zucchini in the garden. Help cut the grass and did a lot of walking outside and I have put in over 10,000 steps so far. We cooked turkey breast on the grill and it was great. Well I actually put in 10,612 steps for the day.
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2014年05月8日
Well took the boyfriend to work and went to Weis market. Got him some Powerade(15 bottles) and got him 5 Gatorade so he should be set for a while. Went to Curve's and did 3 rounds on the machines and a little Julian so I got a pretty good workout. Saw Morgan a girl who manages Curve's after 2 weeks and she said she really notices the inches that I am losing and that my body is starting to re-shape which really makes me feel fantastic. Came home and got cooking supper, we are having stuffed shells and I used 1 lb of Italian pork sausage and 1.5 lbs of ground turkey. It is the first time using ground turkey and I am not sure how the boyfriend is going to like it but I can't stand the smell of ground beef so I figure I just won't tell him. I made extra so I can freeze and have a fast meal down the road. It is a beautiful day out. I took out the trash to the dumpster at the end of the drive and got the dishes done so I will only have to worry about tonight's dishes. I still got to go and pick up the boyfriend tonight at 5:30 so it seems all I do is go go. I don't know haven't felt hungry today so I at an Atkin's bar for lunch and still drinking water. Can't wait to see how supper turns out. Well I hope everybody is having a great day and enjoying the nice weather.
(3条评论)
2014年05月6日
Well it is a beautiful Tuesday morning especially since the boyfriend went back to work this morning. I was so ready for him to get out him out of my hair. well I didn't do so good on my calories yesterday but I got in my exercising and I went fishing with the boyfriend so hopefully now that he is back to work I can get the calories down and I can get to my next goal of 375 lbs. I just can't wait to get this weight off and start a new life.
Well I went to Curve's and got measured and everything. So I have lost 7 lbs since April 4th and 17 inches in total.
4/4 5/6
Arms 20 19
bust 54 53.5
waist 52.5 49
abdomen 71 65
hips 70 69
thighs 37 35
weight 399.6 392
bmi 64.49 63.26
body fat% 50 50
body fat 199.8 lbs 196 lbs
so everything is going down which is great. I just got to get where we can measure the body fat %. I have lost a total of 24.2 lbs since March 10 and a total of 28.5 inches. WOOHOO!!! CAN'T WAIT TO SEE NEXT MONTHS.
Well I am not sure about this no eating after 7 pm. The Boyfriend is working till 5:30 so by the time I get home and get food cooked it is pretty much 7 o'clock. Today I was done eating by 6:59 so I am going to have to come up with a plan.
(1 条评价)
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