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cyd69
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体重历史纪录
26到30，总共137
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2014年06月22日
Well today I am going to get back to logging my food and drinks the best I can. I feel really great even though my dog, Molly thinks that a 6:30 am is a good wakeup time on the weekend. She is a good girl cuz at least it isn't a 5:00 am like Monday thru Thursday. Well here to a new beginning.
(4条评论)
2014年06月21日
Well I still haven't gotten back to logging what I ate and my exercising like I should be. Yesterday I had a full day. Got up and went to Curve's and did 3 rounds on the machines. Came home and went to get water and we hit a few yard sales. Then we cut the grass and boy am I tired and sore. I took over 12000 steps and today I am very sore. My legs and back is really hurting. Well time to go get a shower and go to Curve's and start another full day.
(1 条评价)
2014年06月16日
Well finally got the internet working so I haven't been on here for a few days. Went to see the Nutritionist today and she said she is proud of the job I am doing. Since I saw her in April I am down 11 lbs. and she can tell that my body portions are getting smaller. That really brighten my day. Went to Curve's and did 2 round of machines by myself and than did 1 round doing body basics so I got a pretty good workout today. Now I am tired and could just take a nap but I got to get dishes done and weed the garden and then pick the other half up from work. Always on the go.
(2条评论)
2014年06月11日
Here it is another day and I am feeling pretty good today and excited to get another of good eating under my belt.
(4条评论)
2014年06月10日
Well today was a pretty good day and I went to Curve's and got the dishes done and I have been really good about what I ate and how much. I just know that I have to get my eating habits under control so that I can get more of this weight off. I just wish that I could control my habits better. It is the only thing that seems to be out of control in my life.
(5条评论)
cyd69的体重历史
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