注册  |  登录
Mary2270
加入2011年02月
帖子
66
正在关注
11
关注者
12
体重历史纪录

初次体重
133.8 公斤
最近减少: 9.1 公斤

目前体重
124.7 公斤
情况: 一个星期减少0.5 公斤

目标体重
79.4 公斤
还有: 45.4 公斤
I live in the Midwest. I am married and have 3 cats. I had Gastric Bypass about 2 1/2 years ago and was told to eat a high protien, low carb diet, but never given any direction. I started out at 407# and got down to 238#, but got "scared" when others started saying that I looked good, etc. I regained up to 297# and said enough is enough. I looked for a way of eating close to what I believe the doctor would recommend. Atkins helped me conquer my carb cravings. I am going to do a modified atkins/Gastric Bypass diet.

I deal with a family that is part heavy and part skinny. I take after my mother.

Mary2270的体重历史


正在关注

fkoons
最近的体重纪录: 稳定体重 Steady
 
Evie1010
最近的体重纪录: 一个星期减少0.3 公斤 Down
Myree67
最近的体重纪录: 一个星期减少1.6 公斤 Down
 
kkelly5813
最近的体重纪录: 一个星期减少0.0 公斤 Down

Mary2270的烹饪书

卡路里: 189千卡 | 脂肪: 16.34克 | 碳水物: 8.50克 | 蛋白质: 7.79克
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
卡路里: 165千卡 | 脂肪: 14.07克 | 碳水物: 5.90克 | 蛋白质: 6.62克
Flaxmeal Bread
Low carb bread made with flaxseed meal.
卡路里: 96千卡 | 脂肪: 7.15克 | 碳水物: 7.62克 | 蛋白质: 2.85克
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
卡路里: 238千卡 | 脂肪: 20.06克 | 碳水物: 6.06克 | 蛋白质: 10.55克
Mock Mashed Potatoes
For mashed potato cravings this no nonsense mock recipe hits the spot.
卡路里: 85千卡 | 脂肪: 8.33克 | 碳水物: 2.22克 | 蛋白质: 0.85克
Pumpkin Pecan White Chocolate Treat
A white chocolate fantasty for Atkins followers.
查看烹饪书

Mary2270的最近食物和运动项目


获取应用
    
© 2024 FatSecret。保留所有权利。