注册
|
登录
中国
搜索:
食物
菜谱
健身
用户
我的FatSecret
食物
菜谱
健身
社区
社区
会员
Mary2270
日记
Mary2270的日记
Mary2270的个人资料
|
体重历史纪录
1到5，总共66
页面:
1
2
3
4
5
...
下一页
2011年11月17日
Two months now and still going strong. I log my food, exercise, etc over on myfitnesspal.com. I am as determined as ever to continue this the rest of my life!
(1 条评价)
2011年11月17日
体重:
最近减少:
还有:
饮食准则:
124.7 公斤
9.1 公斤
45.4 公斤
100％
添加评论
一个星期减少0.5 公斤
2011年11月10日
Today has been yet another junk food day here at work. However, I am not even tempted to join in on the food. WOW! I know that I have a nutritious food plan for the day and will be much happier not eating all of the junk. What an accomplishment!
I keep on thinking about the biggest loser episode this week. They had a psychologist/brain study doctor there. He talked about obese people craving food so much more than "normal weight" people. Yet, the obese people get the least amount of pleasure from the food. Giving into the stuff not on my plan just makes me want it more, makes me gain weight, makes me an emotional rollercoaster that jumps the track too many times.
(2条评论)
2011年11月10日
体重:
最近减少:
还有:
饮食准则:
125.2 公斤
8.6 公斤
45.8 公斤
合理的
添加评论
稳定体重
2011年11月9日
I am amazed at the continued peace that I have around food. I am not even tempted to eat out of my new eating plan. I don't obsess about food neither. I am journaling my food now on myfitnesspal.com. My user name is still Mary2270.
(1 条评价)
Mary2270的体重历史
查看完整的历史记录