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Evie1010
加入2010年09月
帖子
216
正在关注
128
关注者
159
体重历史纪录

初次体重
147.9 公斤
最近减少: 65.8 公斤

目前体重
82.1 公斤
情况: 一个星期减少0.3 公斤

目标体重
90.3 公斤
还有: 8.2 公斤
I'm married to the best guy ever - and he is pastor of a church in rural SW VA, near the Blue Ridge Mts. I help him when I am not working my home-based business. Fomerly a school teacher, I am now a Director with Mary Kay. (So, sags, bags and wrinkles? Let me at 'em) LOL I do miracles!!

We don't have children b/c I have PCOS (which causes hormonal imbalances,infertility problems, and overwhelming weight gain...making weight loss more challenging b/c PCOS hangs on to every single gram of fat like Brett Favre holds onto a football.)

Our "dogter" is a beautiful black lab puppy named "Daisy" although she thinks her name is "no! no! No! NO!" Our favorite thing to do as a family is to take long hikes on the trails of the foothills each morning. We do this for several reasons - to be healthy, to admire God's gorgeous creation, and to maintain our sanity by getting all the pup's crazies out.

Makes me think about the Dog Whisperer, Cesar Milan.
Dog Owner: "My dog is causing havoc and peeing all over the house, and has separation anxiety and goes nuts when we leave the house, tearing up everything."
Cesar: "Walk your dog."
Owner: "My dog behaves aggressively and barks and snaps and people - she won't even let my husband into our bed."
Cesar: "Walk your dog."

So, we trek the trails daily so we can make sure none of that business happens in our home.

I'm on here to shed some major poundage and get healthy. Low Carb is the life for me.

Recent & Upcoming Milestones:
299 - REACHED on Nov 18, 2010
276 - 50 lbs shed - REACHED May 9, 2011
256 - 70+ lbs shed - REACHED Feb 26, 2012
236 - 90+ lbs shed - REACHED Jan 28, 2013
225 - BMI below 40; no longer extremely obese - REACHED APR 30, 2015
216 - 110 lbs lost - REACHED Aug 4,'15
199 - ONEderland - REACED Oct 28 2016
169 - BMI below 30; no longer obese
140 - healthy weight - but would honestly be happy with 150.

Evie1010的体重历史


正在关注

John10251
最近的体重纪录: 一星期增加0.2 公斤 Up
 
BuffyBear
最近的体重纪录: 一星期增加0.1 公斤 Up
MissVicki2224
最近的体重纪录: 一个星期减少0.0 公斤 Down
 
rnbigguy
最近的体重纪录: 一个星期减少0.4 公斤 Down

Evie1010的烹饪书

卡路里: 313千卡 | 脂肪: 25.08克 | 碳水物: 0.41克 | 蛋白质: 20.21克
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
卡路里: 291千卡 | 脂肪: 20.38克 | 碳水物: 2.49克 | 蛋白质: 23.67克
Fried Cheese Sticks
Mozzarella fried cheese sticks with pork skins.
卡路里: 322千卡 | 脂肪: 24.90克 | 碳水物: 5.26克 | 蛋白质: 18.99克
Deep Dish Pizza Quiche
This part pizza and part quiche dish is all flavor.
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