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Mozzarella fried cheese sticks with pork skins.
材料
做法
- In a medium bowl, mix pork skins, parmesan cheese, garlic powder and pepper; set aside.
- Whip the egg in a small bowl. Dip the cheese sticks in the egg, then roll them in the pork skin mixture, making sure they're evenly coated. Place coated sticks in the freezer for 1 hour. (30 minutes minimum).
- Heat about 2 inches of oil in a deep skillet until very hot.
- Deep fry the sticks until the coating is golden brown.
- Serve with ranch dressing or low carb marinara sauce.
444个用户收藏这个菜谱。
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 评论
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I loved this! They didn't even need sauce! I will use porkskins for fried zuchini now - I had no idea it would be so good.
2012年07月22日 会员：: rondakay62
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This was yummy! IN case some people don
t know pork skin is available in stores and named pork rinds.
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aha...this sounds awesome--just did pork skin coated pork chops....totally filled my taste for something crunchy!
2012年04月3日 会员：: potateaux
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OMG. These were so good. Holy moly. But I need a better low carb marinara, any recs?
2012年01月9日 会员：: Melissasatx
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THIS SOUNDS GOOD... but what is a pork skin?
2011年03月25日 会员：: aaron326
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Another great induction snack food... you can never have too many options!
2008年04月16日 会员：: tashablueyes
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The "breading" would be good for chicken nuggets too, I bet.
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营养总结:
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Fried Cheese Sticks的每一食用份量含有291卡路里
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热量分解： 64% 脂肪, 3% 碳水物, 33% 蛋白质. |
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营养成分
食用量
每份
能源
1216 千焦
291 千卡
蛋白质
23.67克
脂肪
20.38克
饱和脂肪
11.258克
多不饱和脂肪
1.163克
单不饱和脂肪
6.767克
胆固醇
119毫克
碳水化合物
2.49克
糖
0.95克
纤维
0.2克
钠
552毫克
钾
94毫克
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热量分解：
碳水化合物 (3%)
脂肪 (64%)
蛋白质 (33%)
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