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DivaTrue
加入2016年03月
帖子
42
正在关注
24
关注者
36
体重历史纪录

初次体重
90.8 公斤
最近减少: 6.5 公斤

目前体重
84.2 公斤
情况: 一个星期减少0.1 公斤

目标体重
72.6 公斤
还有: 11.7 公斤
I'm 42 years old and stand a full height of 4'11". I've always had problems maintaining my goal weight and of course due to my height any little bit of extra weight seems like a tremendous load. After having a baby my weight has ballooned up to the heaviest it has ever been 208.2lbs. I have struggled with depression and the lack of motivation that goes along with it. I'm simply tired of being sick and tired. It is time for a change. I have invested so much in taking care of my child that I have left nothing for myself. My primary goals with this life style change is of course weight loss but also finding myself again and reserving something for me so that I can be healthy and happy too! I have never tried joining a community for weight loss before. This is a new experience and seeing others do so well has definitely helped me with my motivation.

DivaTrue的体重历史


正在关注

dboza
(只有关注者可见
 
John10251
最近的体重纪录: 一星期增加0.1 公斤 Up
Maine coon
最近的体重纪录: 稳定体重 Steady
 
havenesque
最近的体重纪录: 一个星期减少1.3 公斤 Down

DivaTrue的烹饪书

卡路里: 64千卡 | 脂肪: 6.80克 | 碳水物: 0.48克 | 蛋白质: 0.41克
Lemon Cheesecake Fat Bombs
An easy to make high fat snack for those following LCHF diets.
卡路里: 168千卡 | 脂肪: 13.47克 | 碳水物: 3.57克 | 蛋白质: 9.50克
Cream Cheese Biscuit
A very low carb breakfast muffin.
卡路里: 272千卡 | 脂肪: 17.34克 | 碳水物: 2.31克 | 蛋白质: 26.46克
Tuna Salad
A super quick and easy tuna salad.
卡路里: 96千卡 | 脂肪: 7.15克 | 碳水物: 7.62克 | 蛋白质: 2.85克
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
卡路里: 113千卡 | 脂肪: 0.62克 | 碳水物: 5.95克 | 蛋白质: 20.44克
Cottage Cheese Salad
A low fat cottage cheese salad with onions and tomatoes.
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