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Burton72
加入2011年12月
帖子
12
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2
关注者
2
体重历史纪录

初次体重
104.3 公斤
最近减少: 1.0 公斤

目前体重
103.3 公斤
情况: 一个星期减少0.5 公斤

目标体重
90.3 公斤
还有: 13.1 公斤
Where to start.. I just turned 39 and am the mother of an amazing 3 year old boy that is the light of my life. I am happily married, a proud Canadian and a die hard Coronation Street fan. I have been over weight my entire life and have yo yo dieted for what seems like forever. I lost almost 35lbs on Weight Watchers about 8 years ago but that same year we lost my brother tragically and with that.. back came the weight. I have continued to work out fairly regularily but my body has apparently become very adept at adjusting so I seem to maintain without much gain or loss. With this year being my big "40" I have made a pact with myself to get to a healthy weight and stay there. Glad to be here and look forward to sharing my journey with you all.

Burton72的体重历史


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seaside16
最近的体重纪录: 一个星期减少0.1 公斤 Down
 
abi27
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Burton72的烹饪书

卡路里: 189千卡 | 脂肪: 6.28克 | 碳水物: 11.49克 | 蛋白质: 21.16克
Tuna Cakes
Delicious low fat tuna cakes that are sure to please.
卡路里: 287千卡 | 脂肪: 6.63克 | 碳水物: 30.11克 | 蛋白质: 29.24克
Chocolate Peanut Butter Banana Protein Shake
A delicious way to get your protein.
卡路里: 262千卡 | 脂肪: 9.19克 | 碳水物: 40.45克 | 蛋白质: 9.57克
Vegan Roasted Bell Peppers Stuffed with Quinoa
There will be looks of envy from the meat-eating crowd when you serve this colorful and delicious entrée of stuffed bell peppers.
卡路里: 265千卡 | 脂肪: 14.11克 | 碳水物: 1.66克 | 蛋白质: 30.87克
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
卡路里: 210千卡 | 脂肪: 6.91克 | 碳水物: 28.33克 | 蛋白质: 9.24克
Sweet Crab Corn Chowder
Cheap and easy delicious chowder turns soup into a meal.
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