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I'm singing: And another one down, another one down; another one bites the dust...Another one bites the dust. Yahoo!! 4 lbds in 4 days! Yesss!
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131.5 公斤
最近减少: 16.3 公斤.
还有: 41.3 公斤.
饮食准则: 100％.
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1323 千卡
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脂肪: 98.57克 | 蛋白质: 75.76克 | 碳水物: 28.25克.
早餐: splenda, Half and Half, coffee, Deviled Eggs - Low Carb. 午餐: black olives, bleu cheese dressing, brocolli, green pepper, onion, mushrooms, cucumber, lemon juice, tap water, lettuce, tomatoe, chicken breast. 晚餐: butter, water, Turkey and Vegetable Casserole. 小食/其他: Heavy Whipping Cream, Pumpkin Pudding. 更多的......
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一个星期减少3.2 公斤
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1到20，总共30
 评论
Morning Evie, your melting before our eyes..Yahoo for another pound gone..
Have a great day...Bren
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Bren, I know! It's awesome!! Must be that amazing soup of mine...and my sugar-alcohol-FREE livin, and getting my carbs waaay down. It is WORKIN'! (Did you get my message from yesterday?) Love ya!
2011年01月23日 会员：: Evie1010
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Happy dance for you evie, that soup sure is made from magic stuff! Lol
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Evie yes I did and I answered it, did you not get it? I had a long comment for Raven, this morning and it didn't go. I think the Net some times has a
brain burp in it...wishing you a great day.. Love ya Bren
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I bet you are singing, and dancing as well. Outstanding Evie. So proud of you. Have a wonderful day....really don't see how you can't!!!!4lbs down, and a visiting nephew....:)
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Morning Evie, big congrats on doing so well. Awesome
2011年01月23日 会员：: sarahsmum
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Congrats, Evie, keep up the great work. Those sugar alcohols can wreak havoc with this WOE for some of us. I can't eat them. :(
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Awesome, Evie! Congratulations on the big loss!
2011年01月23日 会员：: Momto2boys2010
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2011年01月23日 会员：: Lisa Online
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Awesome job Evie. Your doing so, so well. Keep going cause you are on a roll now girl. Enjoy the rest of your evening and be safe.:)
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Thanks to ALL my precious buddies for your kind words! Loved reading every single message. It means so much. Love to you all...
2011年01月23日 会员：: Evie1010
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2011年01月23日 会员：: vackerman
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Thanks Vicki, honey! Yippieeee! I truly appreciate you stopping by.
2011年01月23日 会员：: Evie1010
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Fantastic Evie!!! You are doing so great!!!
2011年01月24日 会员：: rockseer
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OH HAPPY DAY!!! (actually, have you ever heard that song done by Kim Walker and the band JesusCulture?) Fantastic! You can find it on Youtube if you know how to do that! Great Job Evie!
2011年01月24日 会员：: jsfantome
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Good morning Evie! Woosh, woosh, woosh, woosh! Four pounds down, that's absolutely terrific! You go girl! Doing the happy dance! Hugs{{{}}}
2011年01月24日 会员：: Cindy Thompson
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Robin, Paula, Cindy: THANKS so much for the encouragement. Feels GREAT to have buddies like YOU YOU YOU!! And yes, OH HAPPY DAY!! Love ya
2011年01月24日 会员：: Evie1010
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Congratulations...on the verge of yet another decade!
2011年01月24日 会员：: Sandy701
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Oh No! Hasn't anyone told you that you just cant sing that song around me? great, now I will have that thing stuck in my head all day and night. Well, congrats on the loss. May many more follow in their tracks. Love ya.
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