amanda123的日记, 2010年07月14日

Well the weight is really coming off quickly again. I can't believe I weigh 236.5. Onederland is getting closer and closer. 220 is where I quit last time after losing 49 pounds. Well I am up to 51.5 lbs lost now and I am not quitting. My mother in law weighs 235 and my step mom 230. I am finally catching them! I am so excited about getting to a normal size. The other day my husband said "wow - your stomach is getting so flat!" It makes you feel good when people notice. Oh my dad didn't get his test done. He got up there, drank the chalky stuff, they had the iv in and last minute they asked him if he had diabetes. He said borderline and that he takes medication for it. Well his medicine could cause a severe reaction with the dye they put in your IV so he has to go back tomorrow. I hate not knowing but then again I am afraid to know too. He says there is nothing wrong with him because he feels fine but my aunt felt fine too. They found her cancer on a routine check up and she died within a year. My parents had a really bad divorce and I don't feel like I am as close with my dad as we should be. I have only got to spend time with him during the past year or so since we moved close. I want him to be around for a long time so we can get to know each other again.

107.3 公斤最近减少: 23.4 公斤. 还有: 37.0 公斤. 饮食准则: 合理的.

查看饮食日历, 2010年07月14日:

489 千卡

脂肪: 30.38克 | 蛋白质: 44.69克 | 碳水物: 4.63克. 早餐: heavy whipping cream, sweet n low, coffee. 午餐: chicken fajitas, sugar free drink mix, water, cheddar. 更多的......

一个星期减少4.8 公斤

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YES!!!!! Awesome Progress!!! You'll soon be in Onederland!!

2010年07月14日会员：: justbreathe

Congrats and keep up the great work.

2010年07月14日会员：: LauPug1

Amanda you are doing great dispite all the stresses you are going through. I will pray you get to have many wonderful years to discover a relationship with your father.

2010年07月14日会员：: kmartin

Congrats on the loss!!! Hope your dad passes the test and will be just fine tomorrow. You are keeping great focus despite the stress--thats awesome. Hang in there!

2010年07月14日会员：: LCGlowy

Thanks everyone - I have been so stressed/sad that it's making me sick to my stomach. I have only gotten about 4 to 5 hours of sleep for the past 3 nights in a row and even then it's not good sleep. Oh and I have cried 2 days in a row. I rarely cry but it's been a tough week. What's bad is that its not just my dad's health that has me down but the other situation I talked about yesterday. I am trying to just get over it but when I think about it I get sick and angry not to mention insecure.

2010年07月14日会员：: amanda123

I can totally relate to the other issue and your feelings about that...my best advice is to discuss it with your husband until you understand why he took so long to tell you and make peace with him over it. THEN, keep on doing goodness for yourself food/exercise wise and hey, fake it till you make it a little. What I mean by that is, do your hair and makeup, or put on some nice perfume, polish the toe-nails or whatever makes you feel pretty!! Seriously it does work wonders to "work it"!! :-D

2010年07月14日会员：: LCGlowy

::hugs:: and congrats on the loss!

2010年07月14日会员：: alwaystheocean

Right here for you, Amanda. Congrats on the loss and I am praying for your dad, and for you!!!

2010年07月14日会员：: ctlss

You will be in onederland before you know it!!! I pray you will have many wonderful years with a healthy father ahead of you. Congrats on the weight loss!!!

2010年07月14日会员：: Multiplicity1

Way to go, A!!!

2010年07月14日会员：: FLOWERDUDE


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