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amanda123
加入2007年01月
帖子
361
正在关注
16
关注者
19
体重历史纪录

初次体重
121.6 公斤
最近减少: 4.1 公斤

目前体重
117.5 公斤
情况: 一个星期减少3.2 公斤

目标体重
70.3 公斤
还有: 47.2 公斤
I need to update this thing yet again. Let's see... classic story here. I was always a skinny kid. People always told me I was too skinny but I ate whatever I wanted and never gained any weight. I was almost anorexic looking until I was about 15 and then I started to gain. I stayed around 145 until I graduated high school which is a good healthy weigh for my 5'6.5" frame. I know the BMI charts say I could weigh less than that but I start looking too thin if I get much smaller than 145 (not that I have to worry about that lol). Anyways so I met my husband and we ate out.... ALOT. By the time I had my first baby at 20 years old I was over 200 pounds. Got pregnant again back to back and hit 230. Another kid later and you get the picture. I'm not blaming it on having kids though. I think once I had to start wearing plus sizes I kindof gave up on myself. The biggest I have ever been was 298 and that was a terrifying moment for me. My God, I am almost 300 pounds! I have a food addiction problem. I eat even when I'm not hungry because it tastes good. I'm trying to change. I'm 33 now and I often have this thought "I wasted my youth being fat, the time in my life when I'm young and healthy and I wasted it over food"

I KNOW I can do this. I've done it before. I lost over 80 pounds a few years back. I know what to do and I know I'm worth it, my kids are worth it. I will be there for them when they graduate high school and when they have their babies and need me. I'll be there because I am not giving up on myself ever again.

amanda123的体重历史


正在关注

rnbigguy
最近的体重纪录: 一个星期减少0.7 公斤 Down
 
Annabelle3117
最近的体重纪录: 一个星期减少1.3 公斤 Down
Mccmad
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shadowx1110
最近的体重纪录: 一个星期减少1.0 公斤 Down

amanda123的烹饪书

卡路里: 370千卡 | 脂肪: 30.29克 | 碳水物: 4.54克 | 蛋白质: 18.95克
White Castle Hamburger Pie
A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.
卡路里: 291千卡 | 脂肪: 20.38克 | 碳水物: 2.49克 | 蛋白质: 23.67克
Fried Cheese Sticks
Mozzarella fried cheese sticks with pork skins.
卡路里: 201千卡 | 脂肪: 14.04克 | 碳水物: 10.26克 | 蛋白质: 10.71克
Cinnamon Breakfast Muffin
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
卡路里: 228千卡 | 脂肪: 21.96克 | 碳水物: 3.29克 | 蛋白质: 4.83克
Cheesecake
A low carb sugar free cheesecake.
卡路里: 183千卡 | 脂肪: 15.78克 | 碳水物: 0.15克 | 蛋白质: 9.66克
Sausage Cheese Balls
Wonderful as a snack.
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