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Wow, 20 pounds in 16 days. Can't complain bout that! My foot feels a little better. I have tried those calf stretching exercises and I think it is helping some. I still can't stand to walk barefoot but it's better. Oh and MY SKIN! My skin looks so much better! :) I used to have blemishes and oily skin. It also seemed like a scratch or bump would never heal but I think my skin looks alot healthier now. I dreamed I drank a Coca Cola last night. I woke up in a panic! LOL! I still miss my Coke. I'm not sure if that will ever go away but I can't drink diet.... I think they are horrible.
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121.6 公斤
最近减少: 9.1 公斤.
还有: 51.3 公斤.
饮食准则: 合理的.
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1043 千卡
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脂肪: 72.84克 | 蛋白质: 69.86克 | 碳水物: 29.90克.
早餐: Sugar Free Hazelnut Liquid Coffee Creamer, coffee. 午餐: water, crystal light, cheddar cheese, grilled chicken. 晚餐: crystal light, water, carrots, beef roast. 小食/其他: water, splenda, crunchy peanut butter, sugar free gum. 更多的......
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一个星期减少4.8 公斤
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 评论
Congrats on the loss. You are doing awesome. I have dreams like that too. So funny how real they feel. Keep up the good work.
2010年05月19日 会员：: rebecca319
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What an Inspiration! Good job on the hard work. Did the dream involve a giant bottle of Coke chasing you??? Or was it in a race with other cola products, like @ the ball park??? LOL
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No LOL!! I just drank a 20 oz and then remembered I was on a diet and that I had sabbotaged myself! LOL! They do seem so real! Once I dreamed I ate Frito's and when I woke up I even checked my teeth just to be sure! LOL!
2010年05月19日 会员：: amanda123
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Amanda, that's funny. A while back I dreamed that I was eating something bad and when I awoke I found myself eating my daughter's home make chocolate chip cookies. At least it wasn't real for you. Great job on the weight loss and staying clear of the sodas.
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WOW girl you are doing great, 20lbs I am happy for you. My dh likes pepsi max, I am not much of a pop drinker but I like diet cranberry with a bit of whipping cream in it, its like a float and takes care of my sweet tooth..a very small tooth..lol Have a great day :)
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Congratulations on the 20 lb. loss!
2010年05月19日 会员：: Multiplicity1
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