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Baxie
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体重历史纪录
46到50,总共67
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2012年04月25日
So. Pretty shocking. And yet, looking back, I see that: I was on vacation and pretty much ate whatever I wanted...there were things I had no idea how to calculate, but figured I was WAY over RDI...normal amount of exercise (not much, but also not just sitting the whole time). Then return home and get back to regular eating, still not great on the RDI, but considerably better...and the 2 pounds I gained on vacation are now gone, along with a couple more. Sounds like an extended indulgence day, doesn't it? Interesting...
体重:
最近减少:
还有:
饮食准则:
64.4 公斤
4.5 公斤
3.2 公斤
合理的
(1 条评价)
一个星期减少1.3 公斤
2012年04月20日
Back from vacation...good times, good food! I admit, I waited a couple days to weigh in, and I must say, I'm truly surprised...
体重:
最近减少:
还有:
饮食准则:
65.3 公斤
3.6 公斤
4.1 公斤
合理的
(2条评论)
稳定体重
2012年04月4日
Uh oh.
体重:
最近减少:
还有:
饮食准则:
65.3 公斤
3.6 公斤
4.1 公斤
合理的
(1 条评价)
一星期增加0.5 公斤
2012年03月28日
Super busy with school projects the last couple of weeks! I hardly know what day it is :)Still hanging in there weight wise...barely, but hanging in.
体重:
最近减少:
还有:
饮食准则:
64.9 公斤
4.1 公斤
3.6 公斤
合理的
(1 条评价)
稳定体重
2012年03月21日
Actually, I'm surprised it's not a gain this week. I had a big twist-off with some cookies a few nights ago. I knew better than to start. I've already proved to myself that it's too hard to stop. This night I just gave myself over to it...kinda reminded me of kingkeld's debacle with the buffet, et al a couple of weeks ago. What this does is make me start craving the goodies all over again, so I've been battling back from that for a few days. I'll be ok. I'm not really even upset with myself, other than the fact that it keeps me from reaching my goal sooner. I'm not upset because I recognize it for what it is and know the answer. I also think that because I'm so close to my final goal, I'm at that point where it's just harder to lose those last few pounds...everyone seems to experience this. And I guess, maybe at this point I'm not willing to work that much harder to get it off. Plus, I'm so much more comfortable now with my clothes fitting looser, my feet not hurting, just feeling lighter, y'know? that I don't have that urgent feeling that I gotta get this done! Maybe it's better (haven't decided) if I go on maintenance for awhile, and allow this plateau to play itself out, so to speak. I would maybe come back with a new vengeance after a couple months...I keep saying it, and it's still true: I'm NOT going to go BACK to my old starting weight. I will either maintain here at 143, or progress downward...those are my ONLY choices.
体重:
最近减少:
还有:
饮食准则:
64.9 公斤
4.1 公斤
3.6 公斤
合理的
(1 条评价)
稳定体重
Baxie的体重历史
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