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Baxie
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体重历史纪录
26到30，总共67
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2012年08月17日
I'm not trying very hard right now. Haven't had any MAJOR twist-offs, just generally being less strict on myself, and since it's been so hot, have only been walking once a day...This is actually good information to have, because school starts up again next week which is going to make walking twice a day every day a near impossibility...I need to be reminded NOW what that will mean in terms of intake. My goal this summer was to meet my (original) goal of 135 and make walking every day a habit. I've succeeded in both areas, so I'm pleased with myself. Got to remember, though, the long-term goal is to be healthy and fit. GOOD habits are easily broken, so I must be vigilant. Happy Friday, dear buddies!
体重:
最近减少:
还有:
饮食准则:
60.3 公斤
8.6 公斤
0 公斤
低
(5条评论)
一星期增加0.5 公斤
2012年08月10日
I'm stunned, y'all...
体重:
最近减少:
还有:
饮食准则:
59.9 公斤
9.1 公斤
0 公斤
合理的
(7条评论)
一个星期减少0.4 公斤
2012年08月9日
Ok, today was supposed to be my weigh-in, but we were up and out the door before I could say Jack Robinson, lol...then we ate fish and chips for lunch...not exactly "diet food", right, buddies? I WILL say that I stopped when I was full (too bad I wasn't wearing the skinny jeans today, I'd have gotten full a little sooner, sigh, oh well). I also didn't get my long walk in this morning, and I REALLY missed that. There was a time when I would have just said, "oh shucky darn, no walk today" so I think I've succeeded in becoming addicted, which was my goal for this summer :-) N.E. WAY, I guess I'll screw up my courage for in the morning, and weigh in a day late...now where are my rosary beads and prayer shawl! I must beg for mercy to the scale gods
(4条评论)
2012年08月8日
I'm wearing my skinny jeans all day today to remind myself that if I'm "good" they'll be more comfortable, soon. They're not really UNcomfortable now, but if I overeat, they will be. Lol...dumb, huh.
(9条评论)
2012年08月2日
:-)
体重:
最近减少:
还有:
饮食准则:
60.3 公斤
8.6 公斤
0 公斤
合理的
(4条评论)
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