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jenniferlshortt
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体重历史纪录
26到30，总共35
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2011年10月9日
I actually managed to get breakfast today. I usually find it very hard, I don't like breakfast. Okay it was salad and sausage but it was food before noon. I'll have to see if I can keep that up. My garden is full of fresh veggies so that always helps.
(2条评论)
2011年10月7日
I've decided I have to read my scale in kgs and convert it to pounds. My eyes can't see those tiny stokes on the pound side of the scale. But success for a second week, 4.1 pounds lost, I'm happy.
I wanted to start real exercise this week but I got a gash on my heel from walking on something outside without shoes on. Learned my lesson but can't walk on it so more full on exercise will have to wait a bit. I'll have to be content with housework :)
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2011年10月7日
Today I am teary and I don't know why. Stupid things are making me upset, what the heck?! This is usually when I turn to food, I am an emotional eater but I am going to be strong. I need too. Tomorrow I weigh and I don't look at the scale all week as it fluctuates so much so I am hoping for good results tomorrow.
(1 条评价)
2011年10月4日
Why do people have to try and force food on you when you say no thank you? I can't understand it. I don't want to have to explain every time that I'm doing this diet and there are certain foods I can't get. I think I'm lucky to have survived a dinner out at someone's house.
(9条评论)
2011年10月2日
This has been a great weekend in more ways than one. One the food front, my husband was cooking goat and I just can't do it so I got out some steaks and discovered an avocado I had bought. I made a great steak with guacamole and sour cream and partook in the Chinese Cabbage he cooked. It was so good I had it for another meal.
My stumbling point is that I can't get myself in gear to have breakfast. I get up and have a cup of coffee and go straight to cleaning the house, washing clothes, dishes, etc and before I know it, it's time to make lunch. I'm going to have to work on that this week.
On the non-diet front, I booked tickets to go home for the summer 2012. Will be my first summer home in 10 years and I even booked a week in Disney World. I want to go home without all the added weight and now that have actually booked the tickets it is a huge motivating factor to continue on this journey.
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