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jenniferlshortt
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体重历史纪录
21到25，总共35
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2011年10月22日
YAY I hit my first mini goal today...180! So today makes one month since starting Atkins and I've lost my first 20 pounds. I know that weight won't come off as fast in the coming weeks and months but I'm very proud of myself today. Next goal 170 :)
(1 条评价)
2011年10月19日
Today has been one of those days when I could have easily gone running to the freezer and drown my sorrows in a tub of ice cream! I had a complete blow out with my step-son...being a stepmom is not all it's cracked up to be! I wouldn't have dared treat my parents the way I get treated and some days I just want to quit!
I ended my day on a crazy wild ride trying to get my husband to the airport for a flight which his office screwed up and he ended up missing the flight so we try the whole thing all over again at 5am tomorrow! Oh joy!
All of this craziness and I would have usually turned to something sugar filled thing (Id love a Boston Cream Donut right about now!) but I've managed not to touch anything. I figure if I sit and get my frustrations out on the computer then I will avoid the food.
(4条评论)
2011年10月18日
I have decided I can't eat another egg. They are completely revolting to me now! I will have to find another breakfast staple. I really tried but the last two times it made me feel sooooo sick.
I am in desperate need of a trip to the grocery store for a major shop and all plans to head to the border on Saturday to do that have been stopped b/c of my hubby's work. I will have to make due until next week.
I was pleased today that all my veggies came from my own garden - tomatoes, lettuce, onion, green pepper...the garden is looking good!
(5条评论)
2011年10月15日
2 pounds lost this week YAY!! I think the key for next week is to more closely record my food. I haven't been doing a good job of this lately. I haven't been eating out of the allowed diet foods but may just be taking a few too many carbs in the day. That my goal this week. I wonder if I can hit my first goal of 180 pounds in 7 days time...still another 3.5 to get there but maybe I can do it!
(2条评论)
2011年10月11日
So my daughter has chicken pox and I spent the day keeping her occupied. It's amazing how quickly a 7 year old gets bored! All she wanted was homemade ice cream. I obliged and didn't even take a taste (YAY me!). I'm getting better at my breakfasts even if it's something small. I've also discovered that I can deal better with more lunch/dinner type foods in the morning than say eggs or traditional breakfast foods. I had a bit of left over steak and salad this morning and it was great.
My craving for crabs has greatly reduced this past week. My only problem now is I tend to look in the mirror and convince myself that there is no way I have lost any weight this week as I don't see a change. I'm trying to avoid the constant weighing and have forced myself to weigh only once a week so I hope my eyes are deceiving me and I'll see some change on weigh in on Saturday.
(2条评论)
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