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jenniferlshortt
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jenniferlshortt的日记
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体重历史纪录
31到35，总共35
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2011年10月1日
10 pounds in 1 week is that even possible or is the scale lying?!!! A good start but I'm sure realistically now that the water weight is down the pounds will be slower coming off, but that's okay!
(2条评论)
2011年09月27日
Today I was spot on with my food choices and was quite happy with myself. Yesterday, I made a batch of cream of broccoli and cheddar soup which was wonderful reheated for lunch today.
I hope I can keep this up!
(5条评论)
2011年09月25日
What a terrible way to start a diet! We were invited to lunch at by husband's bosses house...try explaining that you don't eat most of what they cooked. So I picked a bit and tried my best with what was there. Not ideal but oh well. At least I avoided the fried rice.
Tomorrow I have a plan to make it to the grocery store and stock up of allowable food so that I can give this a proper start tomorrow.
(2条评论)
2011年09月24日
I just remembered why I don't eat eggs, I got sick of them on my last diet attempt!
I was silly to start something on a Saturday when my fridge and cupboards weren't yet stocked with "friendly" foods. That will be my mission on Monday, friendly food and a scale! I forgot when I moved that I got rid of my scale so I have no way to weight myself. I only know my start weight because I was at the doctors last week and had to jump on the scale. A scale now would be helpful :-)
(3条评论)
2011年09月24日
Today, I am going to try and start again. I have had so many false starts but today when I looked in the mirror I was not happy. How could I let myself get to this point? I need to get in control and today is the day to start!
(4条评论)
jenniferlshortt的体重历史
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