注册
|
登录
中国
搜索:
食物
菜谱
健身
用户
我的FatSecret
食物
菜谱
健身
社区
社区
会员
ericam16
日记
ericam16的日记
ericam16的个人资料
|
体重历史纪录
26到30，总共46
页面:
前一页
...
2
3
4
5
6
7
8
9
10
下一页
2013年05月6日
The last couple walks I kept track of my distance and time...today I walked 3.39 miles in 1 hr 4 mins...I used to walk 4 miles in an hour, so I'm really going to work on that. I tried some running, but it really hurts my knees...I've had several knee surgeries from injuries playing soccer. I'm hoping once I drop some weight my they'll feel better. I really want to start running up again.
(2条评论)
2013年05月2日
体重:
最近减少:
还有:
饮食准则:
117.5 公斤
0 公斤
45.4 公斤
合理的
添加评论
一个星期减少0.8 公斤
2013年05月1日
I've been walking 3 days in a row now...it's a good walk. My legs are sore! I weighed in this morning. It shows I gained a pound...that's a little frustrating, but I'm done weighing in everyday. I can't otherwise I get way to obsessed. I'll just stick with once a week.
(5条评论)
2013年04月28日
体重:
最近减少:
还有:
饮食准则:
117.9 公斤
0 公斤
45.8 公斤
合理的
添加评论
一个星期减少1.1 公斤
2013年04月25日
Wow I can't believe how quickly I gain weight back. Less than a week of not sticking with my diet and I am up 8 lbs...
I'm staying with my dad right now for a visit, and he is also on a diet. So there's no junk food in his place, so I'll have to get this under control again. Just being sick and tired of gaining and loosing the same 10 lbs should be enough motivation.
I was talking to my dad about all this, and although it was hard to hear he is right about me not having the discipline, and I need to change that if I want to loose weight.
体重:
最近减少:
还有:
饮食准则:
118.4 公斤
0 公斤
46.3 公斤
合理的
(9条评论)
一星期增加4.2 公斤
ericam16的体重历史
查看完整的历史记录