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ericam16
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体重历史纪录
41到45，总共46
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2013年04月8日
I got a new scale and I weighed in at 261 lbs. I've been doing pretty well with eating/exercise, so I'm thinking my weight wasn't accurate when I first weighed in. My old scale was varying by 10 lbs everyday :P
Ah well
体重:
最近减少:
还有:
饮食准则:
118.4 公斤
0 公斤
46.3 公斤
合理的
(2条评论)
一星期增加2.9 公斤
2013年04月5日
Going to get a new scale today...The first day I weighed in I was at 249. I go to weigh myself everyday and one day it will say in the 230s and then next day it'll say I weigh 261. So I don't even know if my start weight is right. The gym I'm at doesn't have a scale!! :P
(2条评论)
2013年04月1日
Back to normal today! It's been crazy for a few days. Kids had a sleep over and the whole Easter weekend....I don't feel like I over ate to bad, but I'm sure it was over my calories. My first day recording food last week I went over 4,000 calories! That's how I used to eat. No wonder I gained so much weight!!!
(3条评论)
2013年03月27日
Today's my first day of dieting/lifestyle change I know everyone calls it something different. I just plan on the old counting calories and exercising...to many times I've tried going about this the wrong way, and I've always gained the weight back. I think my biggest issue is that I like to be perfect about it all. And if I'm not I just throw in the towel. Instead of enjoying a candy bar, and leavig it at that I'll go and eat 5 more. So that's going to be the biggest challenge.
(4条评论)
2013年03月26日
I've been wanting to lose weight for years, and I finally feel like I'm ready. I'm nervous. I love eating. I enjoy food along with eating it to comfort me. I turn to food whenever I'm stressed.
I love walking, so I know that will be a big part of my exercise. I used to walk my dog at least 4 miles everyday...I haven't in a long while, and I just started that up again yesterday. I joined a gym too back in jan. I'd like to get there more than I have been, but walking my dogs is more of a priority, so well see how that goes.
(6条评论)
ericam16的体重历史
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