注册
|
登录
中国
搜索:
食物
菜谱
健身
用户
我的FatSecret
食物
菜谱
健身
社区
社区
会员
past50
past50
加入2008年02月
帖子
25
正在关注
1
关注者
1
体重历史纪录
初次体重
109.3 公斤
最近减少:
4.1 公斤
目前体重
113.4 公斤
情况:
一星期增加0.8 公斤
目标体重
59.0 公斤
还有:
54.4 公斤
关注
I started weight watchers about two years ago. The first year I lost forty pounds and then I lost momentum and slipped a lot! Gained back 16 pounds. But now I am working to get back on track. I have hired a personal trainer and do aquafit classes with my husband and am trying to get consistent with staying on flex points. This is going to be a better year than last - I hope. I am a mother of three. My oldest son is 23 and has graduated from UCSC. My second oldest son is currently attending Cal Poly. And my youngest daughter is a senior in high school looking forward to going to college.
past50的体重历史
查看完整的历史记录
正在关注
cynda
最近的体重纪录:
一星期增加0.2 公斤
past50的烹饪书
卡路里: 105千卡 | 脂肪: 2.76克 | 碳水物: 17.99克 | 蛋白质: 2.12克
Baby Red Potato Salad
Delicious non-traditional potato salad.
卡路里: 397千卡 | 脂肪: 17.66克 | 碳水物: 26.41克 | 蛋白质: 30.50克
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
卡路里: 88千卡 | 脂肪: 2.05克 | 碳水物: 16.20克 | 蛋白质: 2.04克
Roasted Russet & Sweet Potato Onion Soup
Roasted veggies give this soup a wonderful flavor.
卡路里: 244千卡 | 脂肪: 12.79克 | 碳水物: 34.39克 | 蛋白质: 3.18克
Roasted Acorn Squash Soup
A great fall roasted soup that can use a variety of different squash.
卡路里: 199千卡 | 脂肪: 1.62克 | 碳水物: 42.86克 | 蛋白质: 4.94克
Banana Bread
A great no fat added banana bread with applesauce, whole wheat flour and whole rolled oats.
查看烹饪书