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loveaic
加入2009年07月
帖子
214
正在关注
48
关注者
61
体重历史纪录

初次体重
74.8 公斤
最近减少: 9.6 公斤

目前体重
65.1 公斤
情况: 一星期增加0.0 公斤

目标体重
59.0 公斤
还有: 6.2 公斤
I am 36. I have a great husband who tries along with me to stay in somewhat reasonable shape. I have two girls who are 8 and 4 years old. I've been on a diet since I was 10 years old. I do weigh the most now than I ever have. So, I am trying fatsecet to lose about 20 pounds. I did Body for Life 10 years ago and got down to 140, but did not keep that body for life, ha, ha. I do like to exercise, but my downfall is my diet. That is what I am trying to improve upon the most. I am 5ft. 2&3/4in. So, on the shorter side:)

I guess I would consider exercising a hobby because it makes me feel better. Besides that, I love taking pictures, decorating my house, and spending time with my family! What I wish for was more time to sew which I just learned how to do.

Goals to meet or exceed:
152.00 - by Jan 31, 2011 (met Jan 29, 2011)
149.40 - by Feb 28, 2011 (met Feb 28, 2011)
147.20 - by Mar 15, 2011 (met Mar 14, 2011)
144.40 - by Mar 31, 2011 (met Apr 29, 2011) a bit behind!
142.00 - by Apr 15, 2011
139.40 - by Apr 30, 2011
137.00 - by May 15, 2011
134.40 - by May 31, 2011
131.80 - by Jun 15, 2011
130.00 - by Jun 30, 2011

I want to be 130 by the time we take a beach vacation on July 8, 2011.

loveaic的体重历史


正在关注

rnbigguy
最近的体重纪录: 一个星期减少0.8 公斤 Down
 
thecoach
最近的体重纪录: 一星期增加0.1 公斤 Up
erikag
最近的体重纪录: 一星期增加1.9 公斤 Up
 
Brooke2713
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loveaic的烹饪书

卡路里: 197千卡 | 脂肪: 4.91克 | 碳水物: 7.08克 | 蛋白质: 29.80克
Seasoned Pork Tenderloin
The spices in this pork tenderloin make for irresistible flavors.
卡路里: 355千卡 | 脂肪: 6.80克 | 碳水物: 48.23克 | 蛋白质: 23.10克
Tuna Spaghetti Casserole
A light version of the original tuna casserole.
卡路里: 87千卡 | 脂肪: 3.43克 | 碳水物: 13.54克 | 蛋白质: 1.04克
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
卡路里: 196千卡 | 脂肪: 5.21克 | 碳水物: 22.55克 | 蛋白质: 15.96克
Grilled Honey Mustard Turkey Oat Burgers
Honey mixed in the burger creates a fantastic burnt sweetness, while the mustard adds a bit of tang and the oatmeal keeps it super moist.
卡路里: 96千卡 | 脂肪: 7.15克 | 碳水物: 7.62克 | 蛋白质: 2.85克
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
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