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discernaoftruth
加入2007年10月
帖子
32
正在关注
10
关注者
11
体重历史纪录

初次体重
89.4 公斤
最近减少: 0.8 公斤

目前体重
90.2 公斤
情况: 一星期增加0.8 公斤

目标体重
54.4 公斤
还有: 35.7 公斤
Hello. My name is Robin. I am the lady in the red. The guy who I'm hugged up on is my wonderful husband. I am a 29 year old woman who is a proud wife of the BEST Marine of the USMC and a proud momma of two BEAUTIFUL children. My birthday is coming December 18, 2009 and I will be the big 3-0!!! I am really excited about this because I have a laundry list of goals to attain "before I turn 30" such as: learning to swim (breaking the stereotype that black people can't swim...lol), read the whole bible cover to cover (learning a lot reading it that way), go to the chiropractor to get my back aligned (almost done with that one) and the reason why I'm on this site...to lose weight to be healthy (and I've already lost 18 lbs). My last "resolution before I turn 30" is after I accomplish losing the weight, I'm going to run a 1/2 marathon. Why? Because I believe that my 30's will be the best decade yet (technically I have nowhere but up). Every drama of my past is the past and I'm making 29 a good elevating platform to go off of. I'm a dreamer and I have just started back dreaming again and I'm excited about losing weight and being healthy. This year has been AMAZING and I'm soooo excited to see what is to come

discernaoftruth的体重历史


正在关注

information
最近的体重纪录: 一个星期减少5.4 公斤 Down
 
Pking
最近的体重纪录: 一个星期减少0.1 公斤 Down
yanawhite
最近的体重纪录: 一个星期减少2.2 公斤 Down
 
veggies yuk
最近的体重纪录: 一个星期减少0.6 公斤 Down

discernaoftruth的烹饪书

卡路里: 35千卡 | 脂肪: 0.26克 | 碳水物: 6.88克 | 蛋白质: 1.24克
Green Tomato Salsa
A delicious salsa made with all fresh ingredients.
卡路里: 315千卡 | 脂肪: 15.42克 | 碳水物: 46.47克 | 蛋白质: 10.77克
Turkish Salad
Tasty, colorful and full of goodness.
卡路里: 227千卡 | 脂肪: 9.22克 | 碳水物: 17.62克 | 蛋白质: 19.01克
Turkey Shepherd's Pie
Delicious comfort food using ground turkey, hearty vegetables and cheese.
卡路里: 460千卡 | 脂肪: 7.64克 | 碳水物: 69.91克 | 蛋白质: 30.61克
Beef Chili Stew
A sort of mix between chili and stew, filled with legumes and a touch of tomato and beef.
卡路里: 166千卡 | 脂肪: 5.23克 | 碳水物: 26.03克 | 蛋白质: 6.26克
Chickpea Ragout
Serve as a side dish for chicken or as a main meal.
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