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veggies yuk
加入2007年10月
帖子
271
正在关注
128
关注者
153
体重历史纪录

初次体重
81.6 公斤
最近减少: 1.5 公斤

目前体重
83.1 公斤
情况: 一个星期减少0.6 公斤

目标体重
68.0 公斤
还有: 15.1 公斤
We came back from a family vacation in Jamaica in Sept. 2007 and when I looked at the pictures all I can see is a big orange blob...(was wearing orange and yellow)...

I am 39.11 years old and until I was 35 I was never overweight...never had a weight problem...never weighed more that 115 and a size 6 was hugh for me...

We got married at at age 35 and I wore a size 2...at age 35-36 found out I was perimenopausal and have early stage ostiopenie(sp?)...and I could not not put on weight...i topped out at 189...it did not seem like much as it was a fast gradual process and my husband never said a word...

But as I have found out the pictures never lie

UPDATE: since starting this woe - my marriage went through a disaster time, i broke my leg (nov. 2007)and had to have a metal rod and 4 screws put in (may 2008), spent a total of 8 months on the couch and through it all i have managed to lose 29 pounds...i cannot tell you how much being on this site has helped and encouraged me...

veggies yuk的体重历史


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debbra
最近的体重纪录: 一个星期减少0.3 公斤 Down
 
thecoach
最近的体重纪录: 一星期增加0.1 公斤 Up
cindylynnwho
最近的体重纪录: 一个星期减少2.2 公斤 Down
 
Densible
最近的体重纪录: 一个星期减少0.3 公斤 Down

veggies yuk的烹饪书

卡路里: 204千卡 | 脂肪: 3.31克 | 碳水物: 39.03克 | 蛋白质: 7.86克
Whole Wheat Pizza Dough
Homemade healthy pizza dough.
卡路里: 594千卡 | 脂肪: 5.34克 | 碳水物: 114.73克 | 蛋白质: 31.64克
Whole Wheat Pizza Crust
Delicious whole wheat pizza crust.
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veggies yuk的最近食物和运动项目


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