Whole Wheat Pizza Crust

材料

• 1/4 茶匙 garlic powder
• 1/4 tsp onion powder
• 1/2 茶匙 black pepper, ground
• 1/2 茶匙 salt
• 1 茶匙 canola oil
• 1 杯 （240毫升） warm water
• 1 tbsp active dry yeast
• 2 1/4 cups whole wheat flour
• 1 盎司 honey
• 1 盎司 vital wheat gluten

做法

1. Combine the water, yeast, honey and 1 cup of whole wheat flour in a large bowl.
2. Beat 100 times until mixture is smooth.
3. Let rise in a warm place for 15-30 minutes.
4. Add the salt, oil, pepper, garlic powder, onion powder, wheat gluten and 1 1/4 cups whole wheat flour.
5. Mix well and let the dough rest for 10 minutes.
6. Makes one large or two medium pizzas.
7. Bake in a 400 °F (200 °C) oven for 15-20 minutes.