I have done Atkins off and on since I was 18. I love this diet and have lost many pounds while on it but I am an emotional eater and somehow the pounds always end up finding me! I restarted my low carb eating on March 4th 2013 and I think I am emotionally at a place in my life that I can finally be successful for the long haul :)

It is taking longer to take the weight off but I feel so much better that I can't complain. I am at losing and that is the important thing. I try not to weigh too often but I like measuring myself cause the inches keep going down while the scale changes daily. On March 4th I weighed in at 225 and I am now at 213 and I have lost 10 inches all over so overall I am pleased with my progress....which is very important for emotional eaters...lol

I have tried many different weight loss programs and had little success. Low carb is the only plan I have been on that works for me. It helps my cholesterol and blood pressure and just a better overall feeling of well being. :)