注册  |  登录
Kurbside
加入2009年08月
帖子
27
正在关注
13
关注者
15
体重历史纪录

初次体重
93.9 公斤
最近减少: 2.7 公斤

目前体重
96.6 公斤
情况: 一星期增加0.0 公斤

目标体重
74.8 公斤
还有: 21.8 公斤
I live in Texas and am 45 years old. I am married and have 3 children, ages 3, 11, 18. I work as a teacher, and I am still trying to lose weight gained from my pregnancy 3 years ago. It wasn't this hard to lose the weight the first two times. I am currently wearing a size 14 (almost 16) and would like to return to a size 8.

Good luck to you all with your weight-loss efforts, and please stop by
for an occasional chat.


10 pound goal(205): 10/10/09
20 pound goal(195):
30 pound goal(185):
40 pound goal(175):
50 pound goal(165):

"We cannot hold a torch to light another's path without brightening our own."
Ben Sweetland

Kurbside的体重历史


正在关注

doit2it
(只有关注者可见
 
justunder200
最近的体重纪录: 一个星期减少0.0 公斤 Down
melmi20
最近的体重纪录: 一星期增加0.1 公斤 Up
 
aletheab
(只有关注者可见

Kurbside的烹饪书

卡路里: 443千卡 | 脂肪: 22.63克 | 碳水物: 35.79克 | 蛋白质: 26.84克
Chicken and Broccoli Braid
Beautiful braided crescent roll with chicken and broccoli.
卡路里: 179千卡 | 脂肪: 3.22克 | 碳水物: 13.82克 | 蛋白质: 24.77克
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
卡路里: 159千卡 | 脂肪: 1.69克 | 碳水物: 5.25克 | 蛋白质: 30.01克
Chicken with Mushroom Gravy
A deliciously yummy chicken with mushroom gravy.
卡路里: 93千卡 | 脂肪: 8.74克 | 碳水物: 1.51克 | 蛋白质: 2.62克
Bacon and Cheese Stuffed Mushrooms
These delicious stuffed mushrooms are also great refrigerated or reheated.
卡路里: 243千卡 | 脂肪: 5.21克 | 碳水物: 1.33克 | 蛋白质: 44.93克
Grilled Snapper
A great fish dish with cherry tomatoes and well balanced flavors.
查看烹饪书

Kurbside的最近食物和运动项目


获取应用
    
© 2024 FatSecret。保留所有权利。