注册  |  登录
Danya P
加入2012年01月
帖子
120
正在关注
3
关注者
4
体重历史纪录

初次体重
87.5 公斤
最近减少: 2.4 公斤

目前体重
85.1 公斤
情况: 一星期增加0.2 公斤

目标体重
70.3 公斤
还有: 14.8 公斤
I am 51 years old. I am married for 33 years. We have 2 grown boys age 30 and 27. One daughter in law :-) married to our 30 year old. My husband and I own a Mom and Pop style fast food restaurant. I still love french fries, but haven't had one since Jan 2nd 2012 :-) We have owned and operated it for 30 years! I work 6 days a week, often evenings. We take Wed. off together and usually whatever other time off we take is for family or friend activities. I enjoy reading, jewelry making, painting, do it yourself projects around the house, spending time with family and friends.
As far as my weight goes, I have always been pretty good about working out on my own. I am really 40 pounds over weight. I put my first goal at 160, I have been that weight several times in the last 10 years but never for long!! So I put that as my goal to get there maintain for a bit and then reevaluate I was at my heaviest at the beginning of this latest weight loss adventure. I am ready to do this.

Danya P的体重历史


正在关注

kathy waite
最近的体重纪录: 一星期增加0.0 公斤 Up
 
Sylvia Z
最近的体重纪录: 稳定体重 Steady
Phil the crow
最近的体重纪录: 稳定体重 Steady
   

Danya P的烹饪书

卡路里: 189千卡 | 脂肪: 7.95克 | 碳水物: 27.64克 | 蛋白质: 2.91克
Brown Sugar Pound Cakes
A deliciously sweet afternoon snack.
卡路里: 273千卡 | 脂肪: 18.11克 | 碳水物: 2.87克 | 蛋白质: 21.21克
Seared Rosemary Beef Tenderloin
Serve these tasty beef medallions with crusty French bread to sop up every drop of the rosemary sauce.
卡路里: 342千卡 | 脂肪: 16.26克 | 碳水物: 17.63克 | 蛋白质: 32.18克
Spicy Greek Stuffed Chicken Breast
Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.
卡路里: 147千卡 | 脂肪: 9.94克 | 碳水物: 0.77克 | 蛋白质: 12.58克
Poached Eggs
Quick and easy way to poach eggs without the water and mess.
卡路里: 7千卡 | 脂肪: 0.05克 | 碳水物: 2.01克 | 蛋白质: 0.29克
Cucumber and Onion Salad
Semi-sweet and tart snack that is both healthy and delicious.
查看烹饪书

Danya P的最近食物和运动项目


获取应用
    
© 2024 FatSecret。保留所有权利。