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2014DoingMe
加入2014年01月
帖子
72
正在关注
16
关注者
22
体重历史纪录

初次体重
154.2 公斤
最近减少: 15.9 公斤

目前体重
138.3 公斤
情况: 一个星期减少2.3 公斤

目标体重
77.1 公斤
还有: 61.2 公斤
Hello everyone,

I am a mother of two wonderful boys. One who was diagnosed with a mild form of autism a few years back, so I put a lot of things in my life on hold and devoted myself to raising and making him into the fine young man he is becoming today. Looking back now I wish I would have taken better care of my own health and appearance. At first, I could only see the here and now and now I see the overall picture of needing to be healthy and fit so I can be around for my children for many years to come. I know a big part of losing weight is doing it for myself as well. So, between work and home life I plan to finally find time to do me!! My year for big changes Doing Me in 2014!!




2014DoingMe的体重历史


正在关注

inayat
最近的体重纪录: 一星期增加0.7 公斤 Up
 
Joelmel
最近的体重纪录: 一个星期减少1.3 公斤 Down
LuC2
最近的体重纪录: 一星期增加0.2 公斤 Up
 
weightloss0511
最近的体重纪录: 一个星期减少0.2 公斤 Down

2014DoingMe的烹饪书

卡路里: 222千卡 | 脂肪: 9.29克 | 碳水物: 5.90克 | 蛋白质: 29.06克
Pistachio Encrusted Tilapia
Nutty deliciousness.
卡路里: 301千卡 | 脂肪: 17.72克 | 碳水物: 4.13克 | 蛋白质: 30.53克
Pizza Inspired Breakfast Casserole
A little variation your a.m. eggs.
卡路里: 270千卡 | 脂肪: 21.88克 | 碳水物: 1.79克 | 蛋白质: 14.60克
Sausage Frittata
A tasty hot sausage frittata, perfect for any time of the day.
卡路里: 116千卡 | 脂肪: 7.50克 | 碳水物: 9.97克 | 蛋白质: 3.95克
Magical Peanut Butter Cookies
A simple recipe for peanut butter cookies.
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2014DoingMe的最近食物和运动项目


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