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weightloss0511
加入2013年08月
帖子
25
正在关注
13
关注者
21
体重历史纪录

初次体重
167.8 公斤
最近减少: 34.9 公斤

目前体重
132.9 公斤
情况: 一个星期减少0.2 公斤

目标体重
133.8 公斤
还有: 0.9 公斤
Hi Everyone! Im Tina. My struggle has been with food my whole life and Im putting an end to it here! I want to be able to grow old with my boyfriend and be there at my future kids weddings. I also want to watch my niece and nephew grow up and be active with them. I love being the "cool aunt tt" But I wanna be the "Cool Aunt TT" who is still around. My biggest fear if I dont change my ways is that I am going to die. Weight is a BIG thing in my family that each generation has had issues with. I want to be that inspiration and that one that changes it for everyone!

1st Goal: 06/30/2014 -75 lbs (from starting Weight)
2nd Goal: 12/15/2014 -75 lbs (from End of last goal)
3rd GOal: 06/01/2015 -75 lbs (from End of last goal)

If by chance I get my goal before the end- I will tone my body. Get the definition and muscle I have always wanted :)

weightloss0511的体重历史


正在关注

buttercup30
最近的体重纪录: 一个星期减少3.5 公斤 Down
 
Deb_N
最近的体重纪录: 一个星期减少0.2 公斤 Down
imgriggsy
(只有关注者可见
 
inayat
最近的体重纪录: 一星期增加0.7 公斤 Up

weightloss0511的烹饪书

卡路里: 407千卡 | 脂肪: 12.30克 | 碳水物: 43.15克 | 蛋白质: 27.22克
Chicken Pot Pie
Awesome quick and easy chicken pot pies
卡路里: 109千卡 | 脂肪: 3.85克 | 碳水物: 12.66克 | 蛋白质: 6.38克
Petite Lasagnas
Mini lasagnas made in cupcake tins. Really yummy and easy.
卡路里: 211千卡 | 脂肪: 1.45克 | 碳水物: 26.52克 | 蛋白质: 22.33克
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
卡路里: 191千卡 | 脂肪: 2.14克 | 碳水物: 33.92克 | 蛋白质: 7.80克
Homemade Noodles
Easy to make all purpose noodles.
卡路里: 316千卡 | 脂肪: 14.64克 | 碳水物: 26.45克 | 蛋白质: 21.63克
Beef Crockpot Stew
Only four ingredients needed for this simple crockpot stew.
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weightloss0511的最近食物和运动项目


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