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And Thursday is in the books as is the work week for me! Son is officially done with 8th grade and is now a high school freshman! Went to Sonic for is favorite burger. I had the bacon double cheese burger sans bun. Also indulged in a couple of cheddar peppers (love those things) and a Sprite Zero. Some where between 800 to 900 cals and a bit higher then my norm for salt and carbs for the day if I have it calculated right. And even its it higher cal wise, no big, still well inside cal targets.
Tomorrow is filled with more 'graduation' stuff. Its a catholic school and they make a big deal over the event with a graduation ceremony and a dinner/dance reception in the evening. Going to hold off having my meal for the day until then which will be a New York Strip! I don't know what the sides are going to be but I'm sure there will be veggies and salad so I'm good to go.
When shopping after burger and I gotta say damn! I don't know where the son got his sense of style (for sure not from me) but he is rocking it. Yeah, I'm a proud dad. :D :D
Busy day tomorrow so going to guzzle some water, go for a walk and wind down for the evening. I hope y'all out there are doing the same. Sure, stay focused on what you are trying to accomplish, but don't let that get in the way of relaxing and enjoying life. Remember we are not here to diet.. we are here making changes to lifestyle so we can live life and squeeze all the enjoyment and joy out of it that we can. Heb een goede avondvrienden!
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883 千卡
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脂肪: 66.59克 | 蛋白质: 47.22克 | 碳水物: 22.01克.
午餐: Sonic Mayonnaise, Lettuce, Sonic Bacon, Sonic Cheddar Peppers, Kirkland Signature American Cheese Slices, hamburger patty. 更多的......
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