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momma6224
加入2017年03月
帖子
270
正在关注
411
关注者
404
体重历史纪录

初次体重
71.5 公斤
最近减少: 4.2 公斤

目前体重
67.3 公斤
情况: 一个星期减少0.3 公斤

目标体重
56.7 公斤
还有: 10.6 公斤
I am a 47 year old mom of 5 awesome kids. I started fatsecret Jan 8 2018 at 157 and lost 32+ pounds (doing keto woe) to reach my goal of 125 in June 2018. I felt amazing! Then I got lazy with logging, planning, started eating more and more unhealthy foods and eventually stopped going to the gym. I hope to get back to where I was because I felt so good...energy, confidence, clothes fit comfortably etc. and I want to stay healthy as my age creeps ever upward! Thanks for everyone's support and kindness...I couldn't have done it the first time around without you and I'll need you as I try this again!

momma6224的体重历史


正在关注

Katsolo
最近的体重纪录: 一星期增加1.9 公斤 Up
 
Bandrai
最近的体重纪录: 一个星期减少0.2 公斤 Down
Broccolibabe
最近的体重纪录: 一星期增加0.5 公斤 Up
 
Toni Bourlon
最近的体重纪录: 一个星期减少3.2 公斤 Down

momma6224的烹饪书

卡路里: 64千卡 | 脂肪: 6.80克 | 碳水物: 0.48克 | 蛋白质: 0.41克
Lemon Cheesecake Fat Bombs
An easy to make high fat snack for those following LCHF diets.
卡路里: 61千卡 | 脂肪: 3.34克 | 碳水物: 7.24克 | 蛋白质: 1.64克
Low Carb Coleslaw
Terrific for a barbeque, the creaminess of this coleslaw is great up against hot BBQ spices.
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momma6224的最近食物和运动项目


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