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供给份量:
12 份
准备时间:
10 分钟
烹调时间:
15 分钟
餐食类型:
开胃菜
配菜
评级:
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会员:: Tipper

Bacon Wrapped Jalapeno Pepper Poppers

These little gems are outstanding as a snack or appetizer.

材料

做法

  1. Cut stems off of peppers and cut them all in half longways. Remove the seeds and membranes from peppers.
  2. Mix cheddar cheese with cream cheese. Fill each pepper with the cream cheese mixture.
  3. Wrap 1/2 slice bacon around each pepper half. Place on a foiled (cooking spray such as Pam) lined baking sheet.
  4. Place in a 450° F (230° C). oven for 10-15 minutes or until bacon is fully cooked.
  5. Remove and serve when cool enough to safely eat.
1538个用户收藏这个菜谱。
 

评论 
Made these again last night. Used 9 peppers instead of 6 with the same amount of cream cheese the recipe calls for, but I did increase the shredded cheese to 1/2 cup (I used Mexican blend) and I added 1/4 cup mozzarella. These are just awesome. I could have eaten all of them myself.
user vote
2012年10月6日 会员:: angiekae68
This is obviously an atkins recipe for anyone on other diets. Its a great idea for a snack!
user vote
2012年09月27日 会员:: yd862
My husband and I absolutely loved these. I actually made way more and put them in the freezer. When ever we want a few I pull them out and put them in the oven. Thanks for sharing!!!
user vote
2012年07月27日 会员:: 3Dugans
I make these alllll the time!!! Literally once a week! I love them because they are so good and you can make variations to the cream cheese mixture depending on your taste (or mood!) I'm on extended quasi-induction and while I don't typically track these (too many ingredients and I change it up too often to save a recipe) I consider them safe for induction in moderation.
user vote
2012年07月27日 会员:: sara7272
Wonderful, perfect for induction phase
user vote
2012年06月10日 会员:: LisaLuuu
Really like these for low carb snacking. Only tip I have would be to use center-cut bacon and par-cook it before you wrap the peppers so that they really crisp up in the oven.
user vote
2012年06月3日 会员:: bdrochelle80
Really good induction friendly
user vote
2012年04月10日 会员:: Mcdowell4u
These were great. Just what I needed to add a few carbs at the end of the day. I love this diet.
user vote
2012年02月20日 会员:: kushyma
These are my go-to Atkins snack if we're going to a get-together. Problem is - everyone else likes em so much, I'm lucky if I get any! :-)
user vote
2012年02月18日 会员:: tsmamma
i see that a "serving" is 125 calories but the nutritional information doesn't say how many of these little poppers is considered one serving. does anyone know??
user vote
2012年01月25日 会员:: AcesBelle
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营养总结:

Bacon Wrapped Jalapeno Pepper Poppers的每一食用份量含有125卡路里
热量分解: 83% 脂肪, 3% 碳水物, 14% 蛋白质.

营养成分
食用量
每份
每份
能源
523 千焦
125 千卡
蛋白质
4.48克
脂肪
11.57克
饱和脂肪
5.772克
反链脂肪
0克
多不饱和脂肪
0.801克
单不饱和脂肪
4.091克
胆固醇
28毫克
碳水化合物
0.86克
0.31克
纤维
0.2克
181毫克
59毫克
6%
RDA*
(125 卡)
6% RDA
热量分解:
 
碳水化合物 (3%)
 
脂肪 (83%)
 
蛋白质 (14%)

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