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madaboutmoose的日记, 2010年03月4日

I feel like myself today, thank goodness!! I've already exercised and will go to work today. Oh boy!!

Must dash upstairs to shower and ponder breakfast. Coffee tastes good. I was only able to drink about a half cup yesterday and none the day before ... I am not a good "under the weather" person.

Looks like being on fatsecret at work might not be a wise idea. Rumor has it our State is "cracking down" on personal computer use on the job. Of course my "use" is appropriate ... not like I'm sending pornography or gambling!!! But still ... I don't want to risk anything these days ... just not worth it. One state agency "cleaned house" over internet use ... so I'll exercise caution for now. So, if I'm not around much .... or until evening ... no worries ... I'm alive and well just being a good little employee.

My five for today ...

1. I am grateful that whatever virus had hold of me has let loose!!
2. That despite my "worries" about being on my way to 200+ I am still in my range ...
3. I am grateful for my job and am actually looking forward to going in today.
4. That my husband ... even while he still feels poorly himself showed such care and concern for me while I was ill.
5. 38 days to Mexico!!! Ole!!!

Have a splendid day ... I will miss checking in on you earlier in the day but a girl has to do what a girl has to do!!! Maybe I'll have a few moments if I hurry up and shower!! Take care of yourselves!!! My heart thanks each and every one of you ...
82.5 公斤 最近减少: 35.1 公斤.    还有: 0 公斤.    饮食准则: 合理的.

查看饮食日历, 2010年03月4日:
1122 千卡 脂肪: 32.11克 | 蛋白质: 62.08克 | 碳水物: 155.01克.   早餐: Fiber One, butter, water, Jarlsberg Lite, large egg, 100 Calorie Multigrain English Muffin. 午餐: Blue Bunny Light Yogurt, Healthy Choice Chicken & Rice. 晚餐: Arrowhead Sparkling Water, Eating Right Pineapple Black Bean Chicken. 更多的......
3197 千卡 运动: 睡眠 - 8 小时, 休息 - 3 小时 和 56 分钟, 案头工作(例如办公室的工作,坐着) - 9 小时, 驾驶 - 2 小时, Precor Elliptical - 1 小时 和 4 分钟. 更多的......
一星期增加1.3 公斤


评论 
38 days til your vacation!!! Ah, I can just see you relaxing on the beach with a delicious margarita. You guys deserve it!!! :) 
2010年03月4日 会员:: Chris1979
Moose, you know you're really, really sick when coffee holds no appeal. Glad to see you're re-joining the healthy and enjoying your caffeine. 
2010年03月4日 会员:: doit2it
Ole mama! Thank god you are feeling better. I love reading the five for the day and yes be careful with the monitoring. Have an awesome day!!! :) 
2010年03月4日 会员:: inola
So glad you're feeling better! 38 days till Mexico!! Muy Bien! Have a great day! 
2010年03月4日 会员:: mbhpro
I'm glad that you are feeling better today. I think it's wise not to overuse the computer at work. Any little thing these days is enough to create a problem for people. And, productivity must be kept up you know.  
2010年03月4日 会员:: information
Hurrah for feeling better and looking forward to going to work. Its good to have a job you enjoy, short hours or not. Happy thoughts for today 
2010年03月4日 会员:: flaxseed
I received an article today that reminded me of you. It said that listing what you are grateful for everyday does a lot for us so I am going to work on that everyday. I may not post it but I will be doing of it and thinkin of you when I do it. I know what you mean about work. I have also decided not to partake too much at work and be the good little employee too. Glad you are feeling better today! 
2010年03月4日 会员:: chattycathy1955
Thank you one and all!! I was able to get in to see the dentist today and had the root canal done. I go back on April 19th to finish it up ... it went smoothly and just aches a bit. Work was okay, made it through the whole day and felt just fine. Tomorrow is a furlough day and so I am celebrating by getting my hair done which needed doing anyway but still I am working on seeing the silver lining in these clouds. Cathy ... I know my grateful list helps me ... there is ALWAYS something to be grateful for ... I hope it helps you as much as it does me!!! Hurray for all us good little worker bees ... may blessings be bestowed upon us ... one and all!! 
2010年03月4日 会员:: madaboutmoose
I expect that our administrators will address our computer use at school also. Maybe. Now the IT coordinators use lots of filters and such. I justify visiting FS a few times a day at work because I tell myself the support makes me a healthy employee. Of course - even during those few minutes I am at FS - I could be at work - even during lunch or free time. It's a tough call. The important thought is to ahave a policy in place. Good girl toughing it out through the root canal. You must have a skillful dentist!  
2010年03月5日 会员:: poet-in-motion
Glad you got to the dentist and all is well. Have fun getting your hair done today. Are you getting something special done? I think you will have to post us a picture. Enjoy your Friday. I am feeling lazy this morning and think I will exercise tonight. I am just having too much fun with this new computer that I am so grateful for. I love the feel of my fingers on the keyboard. lol 
2010年03月5日 会员:: chattycathy1955
Moose, so glad you're feeling better and that you got your tooth taken care of. Ole and hugs to you on your Silver Lining Friday. 
2010年03月5日 会员:: erikag
Cathy I fear I'll just have the same old thing done to my hair, spruce up the curl and trim it up a bit. I used to love highlights in my hair or lowlights or whatever the heck they call them now. But unfortunately my hair doesn't withstand two chemical processes very well. I can either have curls or color not both!! I'm so glad you like your new computer!!! I'm up early even though I don't have to work. I forgot to turn off my alarm!!! Silly me!! Have a great day Cathy!! 
2010年03月5日 会员:: madaboutmoose
That's too bad about being up early. I do that too. Get up early when I don't have to but it seems different when you don't HAVE to go anywhere. Seems like you have a whole day to do what you like. You enjoy your whole day to yourself and think of me sitting at work listening to everyone's problems and waiting to get out and start my weekend. lol Have a fun day Moose. You sure deserve one! 
2010年03月5日 会员:: chattycathy1955

     
 

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