注册  |  登录
madaboutmoose
加入2009年01月
帖子
1570
正在关注
35
关注者
42
体重历史纪录

初次体重
117.6 公斤
最近减少: 0.4 公斤

目前体重
117.2 公斤
情况: 一星期增加0.5 公斤

目标体重
83.9 公斤
还有: 33.3 公斤
I'm a "young" 50 who has struggled most of my childhood and all of my adulthood with my weight. I joined FATSECRET on January 18, 2009. This site has been an incredible support. The tracking tools have been essential but quite frankly journaling has been key to losing the weight this time ... and managing to keep it off, give or take a few pounds of fluctuating. The support here from friends I have made has been wonderful!! I hesitate to use the word success because that implies 'arrival' and I truly believe this is a process, an ongoing journey, not a weight loss program, but a change in how I live my life with my body and with food.

I have probably weighed close to 300 lbs. in my adulthood. The highest weight I ever recorded was 277 lbs on March 4, 2004. This path has had many twists and turns and I have learned much in the process. I've been on MANY 'diets' ... I no longer 'diet' ... I now work on having a healthier relationship with food. There are no forbidden foods for me. However, there are foods that seem not to "agree" with me and are more difficult for me to eat in moderation.

I'm determined to be healthy and kind to myself ... that's why I'm here!!

I don't add buddies without bio's written. I like to have a sense of who folks are before I add them. Also, I have a hard time keeping up with everyone ... so please don't be offended if I disappear off your list ... if you haven't been around for a while I sometimes "clean house."

madaboutmoose的体重历史


正在关注

abbadabba
最近的体重纪录: 一星期增加0.2 公斤 Up
 
Draglist
最近的体重纪录: 一星期增加0.6 公斤 Up
Ms Elizabeth
最近的体重纪录: 稳定体重 Steady
 
Mom2Boxers
(只有关注者可见

madaboutmoose的烹饪书

卡路里: 109千卡 | 脂肪: 8.67克 | 碳水物: 7.79克 | 蛋白质: 0.63克
Sweet Potato Fries
Sweet potato with butter, honey, salt, pepper and cayenne pepper.
卡路里: 263千卡 | 脂肪: 4.02克 | 碳水物: 55.08克 | 蛋白质: 4.79克
Apple Crisp
Delicious sweet baked apple crisp.
卡路里: 54千卡 | 脂肪: 5.21克 | 碳水物: 0.65克 | 蛋白质: 1.32克
Cream Cheese and Bacon Jalepeno Poppers
An even tempered low carb snack that's low in calories too.
卡路里: 66千卡 | 脂肪: 1.17克 | 碳水物: 13.13克 | 蛋白质: 1.02克
Roasted Sweet Potato Wedges
Delicious potato wedges.
卡路里: 233千卡 | 脂肪: 13.58克 | 碳水物: 26.57克 | 蛋白质: 2.10克
Baked Sweet Potato Wedges
So easy sweet potatoes are amazingly yummy side.
查看烹饪书

madaboutmoose的最近食物和运动项目


获取应用
    
© 2024 FatSecret。保留所有权利。