Cream Cheese and Bacon Jalepeno Poppers
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FatSecret会员平均评级
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会员：: Prava  Cream Cheese and Bacon Jalepeno Poppers
An even tempered low carb snack that's low in calories too.
材料
做法
- Cut the chili peppers in half lengthwise; scrape out seeds and membranes.
- Fill each half with cream cheese, but do not mound it. Four ounces should be just about the right amount for 8 average size jalapeno halves. If you have extra large peppers, make sure you have a full 8 ounces of cream cheese on hand.
- Wrap each with 1/2 slice raw bacon, making sure to start with the end on the bottom of the pepper. Stretch the bacon slightly to make it go all the way around each pepper once, then tuck ends underneath.
- Place cream cheese side up on foil-lined baking sheet. These can be assembled and chilled until just before baking and serving.
- Bake at 375° F (190° C) for 20-25 minutes.
- If bacon isn't quite done, broil a few more minutes to brown.
822个用户收藏这个菜谱。
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 评论
They make a new cream cheese..........Greek Farms? I think it is called.....it is 1/2 cream cheese (with 1/2 the fat) and 1/2 yogurt (4x the protein). I use that and then just crumble turkey bacon on top. I have lost 20 lbs in the month of August!!!!!
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omg these are so damn good I ended up eating more then I wanted. I also used turkey bacon and it was still amazing.
2014年01月7日 会员：: Bubbleyumm
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Very easy to make and taste great!!!
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Anything with bacon has got to be great. Can't wait to try this combo.
If you are on Induction, you should not use fat free anything.
2012年01月24日 会员：: Olivia70
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These are one of our go to side dishes...the only problem is limiting how many we eat! lol
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I've been making these poppers forever! I'm so glad to see they're on plan with Atkins induction...because they are mighty tasty!
2011年12月27日 会员：: cognitiveabsence
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So good and very easy to make. I used real bacon bits instead of wrapping the bacon which NEVER get crispy enough for me.
2011年09月25日 会员：: MissAnnieinIndy
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This is a great recipe! If you switch out the cream cheese for fat free cream cheese then the poppers come in at only 40 calories a piece. I will be making this one again.
2011年09月20日 会员：: tiamia681
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I agree with everyone.. these are GREAT...
2011年09月17日 会员：: lucydalia
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Hubby and I do these on the grill every summer. I use a toothpick to hold the bacon on the jalepeno. One piece of bacon will wrap about 3 peppers. I use low fat cream cheese and add a few herbs to the mix before I stuff the peppers.
Be sure you know how hot your peppers are before you stuff too many. We've had a drought this year and could barely manage to eat the batch we made this summer because the heat was so intense from them... and we like hot! Even w/no seeds my Hubby was almost brought to tears.
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蛋白质包装的菜。
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这顿饭准备得很快，营养丰富，非常适合早餐。
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这些蛋白质棒不仅健康而且美味且易于制作。
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美味又容易做的湯。
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营养总结:
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Cream Cheese and Bacon Jalepeno Poppers的每一食用份量含有54卡路里
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热量分解： 86% 脂肪, 5% 碳水物, 10% 蛋白质. |
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营养成分
食用量
每份
能源
227 千焦
54 千卡
蛋白质
1.32克
脂肪
5.21克
饱和脂肪
2.501克
反链脂肪
0克
多不饱和脂肪
0.402克
单不饱和脂肪
1.876克
胆固醇
12毫克
碳水化合物
0.65克
糖
0.26克
纤维
0.2克
钠
69毫克
钾
36毫克
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热量分解：
碳水化合物 (4%)
脂肪 (86%)
蛋白质 (10%)
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