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flaxseed的日记, 2009年12月5日

Well, here I am up again just over 2 lbs. Every time I eat lunch out, even though my calories are within my range I seem to go up. Lets just hope its salt that's caused it. I seem to have been stuck here forever.

Daughter No. 2 has collected her new puppy. I can't wait to go and see her. She's a Chocolate Brown Labradoodle and called Holly as its almost Christmas. Now the fun starts. She rang last night to say she was exhausted and had forgotten how energetic a new puppy was as Max and Mitzi had been sedate pensioners for a long time. What Ollie will make of her I don't know. He's almost back to his old self now, although he's still licking his scar quite a bit.

I had a lovely message from an old colleague yesterday from an ex student who wanted to say thank you to me. She had purchased her very first flat and had moved in. I met her when the careers tutor and I went to a local authority home to talk about education being the way to move forward in life. He explained the kind of careers you could have with various qualifications and she asked what sort of salary she could expect. When he told her she said 'Pooh I can make that in a night'. His face was a picture. Eventually, I supported her through her college course and she went on to university with a grant I squeezed out of a local charity and this is the first I have heard of her since. How uplifting. So although some things come back and bite you on the bum, others come back and give you a resounding kiss.

Have a happy, positive day

105.9 公斤 最近减少: 2.1 公斤.    还有: 5.9 公斤.    饮食准则: 合理的.

查看饮食日历, 2009年12月5日:
903 千卡 脂肪: 26.06克 | 蛋白质: 75.15克 | 碳水物: 101.84克.   早餐: o% fage greek yoghurt. 午餐: Atlantic Sardine (Drained Solids with Bone In Oil, Canned), watercress, tomato, lettuce, hellmans light mayo. 晚餐: gravy, strawberries, pork chop, broccoli, sprouts, peas. 小食/其他: pear. 更多的......
一星期增加2.3 公斤


评论 
What a great bit of news! On all fronts! Ollie being better, a new puppy AND best of all the past giving you a resounding kiss! :) 
2009年12月5日 会员:: dawn0001
i am so happy for you...what a great tribute to you and all you do..yeah for ollie 
2009年12月5日 会员:: veggies yuk
Thanks so much for sharing your story!! It warmed my heart!! Don't fret about those 2 lbs ... you too are doing just fine!!! I've met a labradoodle or two and they were very energetic and friendly dogs. Sounds like you have a lovely holiday season ahead of you!! 
2009年12月5日 会员:: madaboutmoose
Isn't that great that you heard from your old protege and that she is doing splendidly! That must make you feel good to know that you have been a positive influence on others. You are a positive influence on me. I appreciate your kind words on my journal regarding my son's situation. The clarity of your hindsightis helpful and calming.  
2009年12月6日 会员:: poet-in-motion

     
 

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