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skwhite的日记, 2015年06月6日

The exact same weight as last week. I will take it!

I am sad to report that Peep died last night. =( We gave it our best try but it wasn't meant to be. =(
75.6 公斤 最近减少: 23.7 公斤.    还有: 0 公斤.    饮食准则: 合理的.

查看饮食日历, 2015年06月6日:
2239 千卡 脂肪: 60.20克 | 蛋白质: 85.29克 | 碳水物: 361.27克.   早餐: Maple Syrup, Unsalted Butter Stick, Plain French Toast, Jimmy Dean Premium Pork Maple Sausage, Honey, Zurvita Zeal For Life. 晚餐: Green Peppers, Apples, IGA hot cocoa mix, Mountain High Fat Free Vanilla Yoghurt, Peach, Bananas, Blackberries, Nutiva Organic Chia Seed, Honey, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Muscle Milk 100% Whey Protein - Vanilla, Zucchini. 小食/其他: Skim Chocolate Milk, chocolate peanut butter chip cookies, Chobani Nonfat Peach Greek Yogurt (Container), Epoca Cool Plus Probiotic Cultured Dairy Beverage, Dr. Pepper Dr. Pepper (12 oz). 更多的......
3044 千卡 运动: 院子里的活动(园艺活) - 1 小时 和 30 分钟, Bicycling - 1 小时, 购物 - 20 分钟, 家务 - 2 小时, 站立 - 3 小时, 睡眠 - 10 小时, 休息 - 4 小时 和 10 分钟, 坐着 - 2 小时. 更多的......
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评论 
Yes...great job on the weight (and eating plan)!!!! Sorry to hear about Peep...yes, you are certainly correct...y'all gave it your best shot and was not meant to be...Take care and have a blessed weekend!!!!!!!!!!! 
2015年06月6日 会员:: SuccessThisTime58
Sorry to hear about Peep sounds like you did your best to help the little guy Good job on the weight! Have a great weekend!! 
2015年06月6日 会员:: dialla3201
awww,, poor Peep,, RIP Buddy  
2015年06月6日 会员:: Tamarah Jo
Awwwwww - you guys did the best for Peep! Maintaining is good! 
2015年06月7日 会员:: HCB

     
 

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