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SuccessThisTime58
加入2011年08月
帖子
228
正在关注
90
关注者
96
体重历史纪录

初次体重
169.6 公斤
最近减少: 1.8 公斤

目前体重
171.5 公斤
情况: 一个星期减少0.3 公斤

目标体重
108.9 公斤
还有: 62.6 公斤
(Not accepting Buddy Requests from anyone UNDER 21 years of age ...thanks)
I am a 61 year old man married to a wonderful woman whose ONLY vice is she works TOO MUCH (85 -90 hours most weeks)
Have a grown son & daughter.
I have been overweight ever since I graduated college
I am and have been an EMOTIONAL EATER since high school.
My all time high weight was 512 in Feb. ‘09
I really only started trying to eat healthy and get in better shape
in August 2011- - - That’s when I joined FatSecret. I lost down to 372 in the next 10 months, but like many others, I gained much of it back
Part of the reason, but NOT all of my reason for RE-GAIN, was I never posted a journal or reached out to anyone on FS until Jan.2015.
Although I have been so amazingly blessed to avoid heart disease, diabetes, and many of the other complications of being extremely overweight, my doctors finally talked me into having gastric sleeve surgery in Dec. 2014 (Weight then: 406)

I do believe one of the great opportunities in life is to ENCOURAGE each other as we travel the journey.
Warmest Regards and Best Wishes to ALL who take the time to read this.

SuccessThisTime58的体重历史


正在关注

mjl1961
最近的体重纪录: 一个星期减少0.2 公斤 Down
 
Sugar Waffle
最近的体重纪录: 一个星期减少1.2 公斤 Down
rhontique
最近的体重纪录: 稳定体重 Steady
 
jontyboy
最近的体重纪录: 一个星期减少0.5 公斤 Down

SuccessThisTime58的烹饪书

卡路里: 169千卡 | 脂肪: 5.77克 | 碳水物: 0.82克 | 蛋白质: 26.68克
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
卡路里: 106千卡 | 脂肪: 10.19克 | 碳水物: 1.19克 | 蛋白质: 2.90克
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
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SuccessThisTime58的最近食物和运动项目


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