Deb_N的日记, 2015年04月22日

Hello, everyone! Hope you are well. NSV = Non scale victory. Last October when I reached my goal weight, I was wearing open back shoes, you just slip them on and go. Until the weather got bad in the winter, when I had to put on my real shoes with shoelaces. I realized that when I bend over to tie my shoes, I don't feel like I'm going to pass out. I used to get red in the face and could not breathe if I had to bend over to tie my shoes. I am feeling so great about this. :)

59.1 公斤最近减少: 32.5 公斤. 还有: 0 公斤. 饮食准则: 合理的.

一个星期减少0.1 公斤

28支持者支持

Good for you!! You bend over and tie your shoes? I always sit down or put my foot up on something. LOL

2015年04月22日会员：: wholefoodnut

Thanks for sharing our NSV !!! I will be looking for more and more NSVs as my health and weight IMPROVE. Thanks for staying on FS and helping all of us who still have a ways to go on our journey. YOU should feel great about ALL of your victories. Have a great rest of the week.

2015年04月22日会员：: SuccessThisTime58

PS: Your maintenance is so CONSISTENT!!! Congratulations !!

2015年04月22日会员：: SuccessThisTime58

Love the comment and I can sympathize with the huffing and puffing when bending over to tie your shoes thing. I think we can all see a little bit of ourselves in everyone.

2015年04月22日会员：: Sherota

Feeling great about it, eh? Well, you should!!! You Go Girl!!! lol

2015年04月22日会员：: NowIunderstand

Wow! I can certainly relate. Glad you are feeling the success! Keep it up!

2015年04月22日会员：: DRL5

Congrats! Isn't it nice to be able to do the little things again?

2015年04月22日会员：: skwhite

You are such an inspiration for us all! I am always happy for you my friend! :)~Ann

2015年04月22日会员：: Karriann777

Thank you, everyone! You are the best people on the planet. You know I say that all the time, but I mean it! From the bottom of my heart. :)

2015年04月22日会员：: Deb_N

Good for you Deb.

2015年04月23日会员：: snezica

wow you have lost so much weight! that is so amazing. you should be very proud of yourself! im struggling to lose more than 10 pounds!

2015年04月23日会员：: bertoldiamanda

Thanks, everyone! No matter how much weight you have to lose, take it one day at a time. You will get there. Believe that you can do it and you can!

2015年04月25日会员：: Deb_N

Deb, you are sooo AWESOME! I know I've said that often before, but it's TRUE! And we who still have a ways to go to reach our weight loss goals NEED YOU, & others who have successfully reached their goal weight, to encourage us that others have done it & so can we. I know you are aware of this fact, & I thank you sincerely for being on here so faithfully, giving encouragement & help, & sharing your experiences in maintaining your goal weight. Thank you so much for helping us to believe & succeed! SKINNY HUGS, GLAMMER

2015年04月26日会员：: GLAMMER

I remember that feeling. I used to only buy slip on shoes so I wouldn't have to bend over. Good for you.

2015年04月27日会员：: rockytu


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