注册  |  登录

Deb_N的日记, 2014年07月5日

Sometimes we just feel down and it's part of life. I'm still here, supporting all of you. Just not replying much on everyone else's journal. Feel kind of depressed. It's hard for me to be cheerful and positive when I am under a lot of stress from family members. It's hard to turn off the sadness I feel. No doubt I will feel better when things get settled. Thank you for all the support, comments, private messages, prayers and good thoughts. ♥
71.9 公斤 最近减少: 19.7 公斤.    还有: 10.3 公斤.    饮食准则: 合理的.

查看饮食日历, 2014年07月5日:
189 千卡 脂肪: 6.07克 | 蛋白质: 28.39克 | 碳水物: 4.88克.   晚餐: Dannon All Natural Yogurt - Plain, Tilapia (Fish) (Cooked, Dry Heat). 更多的......
1778 千卡 运动: 步行(慢步的) - 3公里/小时 - 20 分钟, 休息 - 15 小时 和 40 分钟, 睡眠 - 8 小时. 更多的......
一个星期减少1.3 公斤

34支持者    支持   

1到20,总共35
评论 
Hope things are better soon Deb!  
2014年07月5日 会员:: Tulipgirl6
I understand feeling stressed because of family members! Hang in there, it will get better. 
2014年07月5日 会员:: skwhite
you don't get to choose your family ... you got to learn to live with them and turning your back is not what you are thought, but it is sometimes the best thing to do ... i'm right there with you ...  
2014年07月5日 会员:: puhpine
Hang in there Deb it will all work itself out, I sure know what family is all about.. been there done that... Just Breath! 
2014年07月5日 会员:: Re-energize
Deb, we're here for you, no matter what. Your weight lose history is an inspiration to all of us. Whatever we can do to help alleviate the stress please let us or me know. Never2old 
2014年07月5日 会员:: never2old
thanks for all your support. i hope this all works out for you soon. family can be so stressful. just do the best you can. 
2014年07月5日 会员:: Gnewfry
Deb, I don't know how spiritual you are, but sometimes you got to give it all to God, and let it go. Pray on the situation to resolve itself. I am going to pray too. 
2014年07月5日 会员:: toppy24564
Sending you lots of good thoughts and vibes your way. 
2014年07月5日 会员:: SherrieC
It's ok to feel sad deb. It makes us appreciate the happiness more when it comes again after a sad period. I was feeling sad because I miss my kids who are at my parents for the week and they visited me this morning and the happiness I felt when I saw them was so great all sadness was forgotten! 
2014年07月5日 会员:: njashka8
Thanks for the prayers, support, comments, good thoughts and tips. Love you all! 
2014年07月5日 会员:: Deb_N
we're always here for you ,Deb. Prayers to you! 
2014年07月5日 会员:: springskinny
I feel ya. It can be extremely tough. you want to protect the relationship but need to get things done too. I'll keep you in my thoughts. 
2014年07月5日 会员:: northernmusician
Family. #1 stress in my life, although none of them live near me. I'll be thinking good thoughts for things to settle down for you. 
2014年07月5日 会员:: gilliansings
Deb you are so great and supportive to all of us. I hope we can pass just a little of that to you. Best wishes on getting through this stressful time. Be well. 
2014年07月5日 会员:: ChicaLean
<3 
2014年07月5日 会员:: FitOKay
I hear you, Deb. I find myself withdrawing a lot lately too thanks to all the stress. Be strong. Sending you some positive vibes. 
2014年07月6日 会员:: diariescs
Awww, I am sorry to hear about your sadness. You always seem to be such a positive person. I hope your problems resolve themselves soon. Here is a big hug for you. 
2014年07月6日 会员:: diehard3
Hopefully things will get better soon. 
2014年07月6日 会员:: wholefoodnut
Sending you hugs... 
2014年07月6日 会员:: AilaOne
Be kind to yourself! 
2014年07月6日 会员:: rconrad7800

     
 

提交评论


您必须登陆后才能评论,请点击这里登录。
 


Deb_N的体重历史


获取应用
    
© 2024 FatSecret。保留所有权利。