Another 100 grams! Go me! ROFL! I am really enjoying standing on the scales again now I have killed the scale gremlin, well at least mortally wounded him for now!
Had bacon for the last time yesterday. Lately I haven't been able to eat pork but bacon was okay - until yesterday lol. Oh well, it is a lot of calories for not much anyway - the rest in the freezer/fridge is hubby's now!
Slacked on the drinking water yesterday which is odd because it was HOT! 34C at the highest. Come on winter - hurry up! LOL. It is not even our hottest month yet so I have a long time to endure yet...
I am now going to get my first glass of water and start waking up. I hope you all have an amazing day! Hugs!!!!
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95.4 公斤
最近减少: 5.1 公斤.
还有: 30.4 公斤.
饮食准则: 100%.
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1662 千卡
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脂肪: 106.17克 | 蛋白质: 153.87克 | 碳水物: 23.73克.
早餐: chicken breast. 午餐: colby, hellers, mushroom, egg, egg. 晚餐: olive oil, cauliflower, butter, chicken. 小食/其他: cocoa, vanilla, cream cheese, chicken breast. 更多的......
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一个星期减少0.7 公斤
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
Congrat's on yet another loss! You go, girl!!! And....please be sure that scale gremlin is really dead. He seems to have more lives than a cat!
2011年01月16日 会员:: Sandy701
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sounds like you are on a roll ... downward!!! YEA!!! So funny to read about someone complaining about the heat!! Keep up the great progress and thanks for stopping by my place!!
2011年01月16日 会员:: madaboutmoose
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Thanks for the advice Sandy, I will keep watch and have my bug zapper handy at all times when weighing! LOL
2011年01月16日 会员:: squigglywiggly
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Thanks Moose! Yeah I am a rarity on here weather wise, comes from living down under I guess LOL
2011年01月16日 会员:: squigglywiggly
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Awesome job on the weight loss! Is that what that little guy's name is...the scale gremlin. Zap! Zap! Hope he stays dead. Enjoy your day!
2011年01月16日 会员:: Cindy Thompson
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Yup he has big fat hairy toes and likes sneaking up and standing on the scale with you! Thanks Cindy! I hope you are having a fabulous day too!
2011年01月16日 会员:: squigglywiggly
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Squiggs, you are doing an awesome job. I'm so happy for you, that you were able to figure out what was causing you to not to lose weight. That is a tremendous achievement. Go You!!!!!:)
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Me too Laurie!!! Glad it was something I could fix! LOL Thanks and hugs!
2011年01月16日 会员:: squigglywiggly
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Congrates squiggs, your just showing off now! Lol weight loss and sun! You are so lucky!
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Hehe Leanne, you can have the sun! I am so ready for colder weather! I can give you earthquakes too if you want LOL. Thanks for the congrates!!
2011年01月17日 会员:: squigglywiggly
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You can keep the earth quakes squiggs but I will swap the sun for rain and cold if you like? Lol
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Throw in a hundred bucks and it is a deal! LOL
2011年01月17日 会员:: squigglywiggly
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What's that in English pounds? Lol
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Congrats on the loss....glad you and the scale are friends at the moment. I agree with Sandy, that little gremlin, is awfully tricky, keep an eye out for him....LOL Have a wonderful day.
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Seriously...NICE JOB Squiggs! You're doing awesome!
2011年01月17日 会员:: Junebug7210
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