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squigglywiggly
加入2010年06月
帖子
339
正在关注
91
关注者
110
体重历史纪录

初次体重
100.5 公斤
最近减少: 4 公斤

目前体重
96.5 公斤
情况: 一星期增加0.6 公斤

目标体重
65 公斤
还有: 31.5 公斤
Am a 42 year old New Zealander. We have just been through a major disaster with a 7.1 earthquake in our city, followed by a killer 6.3 aftershock which destroyed so much of our city and turned our lives upside down.

If you pray, please pray for our city. It is tough right now living here.

I love the food on Atkins, and I love the energy it gives me. I don't lose weight easily but I am definitely noticing that I am getting slimmer, and I feel much happier about my body. Of course I have a long way to go! LOL


Since I wrote the above I had a surprise baby (only knew the last six weeks!) and had my thyroid removed and they found cancer. What a mixed up year!

squigglywiggly的体重历史


正在关注

Sandy701
最近的体重纪录: 一个星期减少1.3 公斤 Down
 
moondove
最近的体重纪录: 一星期增加0.0 公斤 Up
Mccmad
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information
最近的体重纪录: 一个星期减少5.4 公斤 Down

squigglywiggly的烹饪书

卡路里: 452千卡 | 脂肪: 21.63克 | 碳水物: 1.61克 | 蛋白质: 59.69克
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
卡路里: 110千卡 | 脂肪: 11.97克 | 碳水物: 0.50克 | 蛋白质: 0.81克
Garlic Butter Log
Garlic flavored butter for bread, veggies, seafood and steak.
卡路里: 423千卡 | 脂肪: 34.48克 | 碳水物: 6.05克 | 蛋白质: 22.47克
Zucchini Ricotta Frittata
A delicious cheesy and veggie egg dish for breakfast or lunch.
卡路里: 438千卡 | 脂肪: 31.00克 | 碳水物: 4.25克 | 蛋白质: 35.03克
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
卡路里: 313千卡 | 脂肪: 25.08克 | 碳水物: 0.41克 | 蛋白质: 20.21克
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
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