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Note to self: I love you.
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134.7 公斤
最近减少: 13.2 公斤.
还有: 44.5 公斤.
饮食准则: 100％.
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2054 千卡
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脂肪: 111.99克 | 蛋白质: 127.52克 | 碳水物: 40.39克.
早餐: Deviled Eggs - Low Carb, Egg & Sausage Casserole w/ Veggies, green tea. 午餐: aquafina, roasted chicken meat, My Vegetable Beef Soup, Deviled Eggs. 晚餐: Avocado, water, Roasted Chicken Meat, bleu cheese dressing, cucumber, lettuce, tomatoe, onion. 小食/其他: Pumkin Pudding, Heavy Whipping Cream. 更多的......
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一个星期减少3.2 公斤
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 评论
What a great note to send yourself!
2010年12月9日 会员：: kziemianski
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awwww... very nice. something i don't tell myself often enough. thanks for the reminder. have a lovely day :)
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Way to go girl. Another pound gone. HONK
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Thanks ya'll! It feels GREAT to have my Mo-Jo back; and seems I've FOUND THE SWEET SPOT for the calorie intake and fast WL! YESSSS!!
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Great job on the loss! Congrats!
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The number one reason to lose weight:) You are so worth the effort! TOWANDA!!!!
2010年12月9日 会员：: Lisa Online
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2010年12月9日 会员：: KristaLinn
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Thanks, gang! Ya'll ROCK!! :D Honk Honk!!
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Good job on dropping that pound! If you've truly found your sweet spot, DON'T FORGET WHERE YOU PUT IT!! LOL!
2010年12月11日 会员：: Sandy701
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On Sunday while traveling in the car, my husband and I saw a gaggle of geese flying high. They were taking turns moving to the front. When I saw them I thought of my Fatsecret buddies and especially you. Congrats on the weight loss. Honk, honk! We Can Do It With God's Help!
2010年12月14日 会员：: Cindy Thompson
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2010年12月19日 会员：: Lisa Online
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